Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | 100.0 | 4500.0 | 77.2 | 585.0 | 1 | |
77.94 | 2442.5 | 82.5 | 344.5 | 0 | ||
77.94 | 2442.5 | 82.5 | 344.5 | 0 | ||
79.73 | 2408.9 | 82.8 | 366.9 | 0 | ||
89.29 | 2536.2 | 83.5 | 384.1 | 0 | ||
86.99 | 2712.2 | 81.9 | 391.4 | 0 | ||
97.45 | 3286.0 | 82.0 | 445.6 | 0 | ||
99.1 | 2622.2 | 80.7 | 457.6 | 0 | ||
90.72 | 3520.0 | 79.5 | 464.1 | 0 | ||
98.15 | 3370.8 | 81.2 | 468.8 | 0 | ||
99.87 | 3504.5 | 80.1 | 472.3 | 0 | ||
97.75 | 3038.8 | 79.8 | 481.3 | 0 | ||
97.62 | 3045.9 | 79.7 | 482.2 | 0 | ||
80.97 | 3589.3 | 86.6 | 487.1 | 0 | ||
99.51 | 3271.0 | 82.1 | 492.2 | 0 | ||
95.33 | 3695.4 | 81.1 | 494.2 | 0 | ||
96.39 | 3711.6 | 88.5 | 495.9 | 0 | ||
97.71 | 3703.4 | 82.1 | 499.2 | 0 | ||
98.34 | 3636.5 | 81.0 | 501.1 | 0 | ||
60.53 | 3104.6 | 78.1 | 501.6 | 0 | ||
75.82 | 3671.5 | 86.8 | 503.9 | 0 | ||
97.87 | 3844.3 | 81.4 | 506.3 | 0 | ||
99.6 | 3375.7 | 79.4 | 507.3 | 0 | ||
98.53 | 2854.7 | 83.2 | 510.7 | 0 | ||
98.6 | 2990.1 | 83.9 | 515.8 | 0 | ||
97.48 | 3745.3 | 81.3 | 516.1 | 0 | ||
94.33 | 3833.3 | 81.5 | 517.9 | 0 | ||
84.69 | 3852.2 | 85.1 | 518.5 | 0 | ||
99.09 | 3842.7 | 80.7 | 522.3 | 0 | ||
98.76 | 3849.2 | 80.7 | 523.7 | 0 | ||
99.1 | 4004.8 | 81.0 | 528.2 | 0 | ||
96.98 | 3944.4 | 80.6 | 530.6 | 0 | ||
96.98 | 3944.4 | 80.6 | 530.6 | 0 | ||
98.19 | 4012.1 | 80.5 | 531.0 | 0 | ||
99.04 | 3840.7 | 79.3 | 533.4 | 0 | ||
74.61 | 3740.3 | 86.7 | 533.7 | 0 | ||
99.06 | 3840.5 | 79.3 | 535.2 | 0 | ||
98.07 | 2945.4 | 86.3 | 535.3 | 0 | ||
99.4 | 3270.8 | 82.1 | 535.8 | 0 | ||
98.94 | 3844.2 | 79.3 | 536.3 | 0 | ||
96.76 | 3953.0 | 82.1 | 537.0 | 0 | ||
98.09 | 3969.7 | 80.6 | 538.8 | 0 | ||
99.06 | 3838.2 | 79.3 | 538.8 | 0 | ||
87.6 | 4033.3 | 82.0 | 539.3 | 0 | ||
96.92 | 3955.3 | 82.0 | 541.0 | 0 | ||
99.36 | 3276.4 | 82.0 | 542.0 | 0 | ||
99.24 | 3787.1 | 79.6 | 543.8 | 0 | ||
99.34 | 3276.3 | 82.0 | 545.0 | 0 | ||
74.43 | 3960.1 | 83.6 | 545.2 | 0 | ||
89.1 | 2832.9 | 78.9 | 547.3 | 0 | ||
97.48 | 2856.1 | 86.8 | 547.9 | 0 | ||
94.01 | 3092.6 | 84.5 | 548.3 | 0 | ||
97.84 | 2721.9 | 77.6 | 555.9 | 0 | ||
98.94 | 3798.4 | 79.6 | 556.3 | 0 | ||
97.83 | 3844.4 | 82.3 | 557.3 | 0 | ||
99.09 | 3792.0 | 79.6 | 559.9 | 0 | ||
96.07 | 3436.9 | 82.5 | 560.3 | 0 | ||
80.38 | 3604.4 | 86.4 | 560.5 | 0 | ||
95.86 | 3452.4 | 82.4 | 563.1 | 0 | ||
99.33 | 3487.5 | 75.9 | 564.8 | 0 | ||
97.44 | 2635.1 | 84.9 | 567.6 | 0 | ||
81.81 | 3453.0 | 86.9 | 568.2 | 0 | ||
97.8 | 3529.0 | 81.1 | 571.1 | 0 | ||
91.62 | 4261.9 | 81.9 | 571.9 | 0 | ||
91.55 | 3944.4 | 84.7 | 572.8 | 0 | ||
94.22 | 3460.0 | 82.7 | 573.8 | 0 | ||
99.28 | 3386.3 | 79.4 | 574.5 | 0 | ||
94.69 | 3487.7 | 82.5 | 575.6 | 0 | ||
99.32 | 3384.7 | 79.4 | 576.1 | 0 | ||
97.9 | 2952.0 | 86.5 | 576.8 | 0 | ||
95.63 | 4083.3 | 81.5 | 577.3 | 0 | ||
93.49 | 3659.0 | 86.9 | 578.0 | 0 | ||
99.32 | 3431.8 | 81.4 | 581.9 | 0 | ||
99.32 | 3431.8 | 81.4 | 581.9 | 0 | ||
96.84 | 3769.8 | 83.5 | 584.1 | 0 | ||
4500.0 | 77.2 | 585.0 | 0 | |||
99.02 | 3277.9 | 80.4 | 587.9 | 0 | ||
99.09 | 3177.6 | 81.5 | 588.1 | 0 | ||
99.3 | 3434.0 | 81.3 | 589.9 | 0 | ||
86.36 | 3819.4 | 85.4 | 590.3 | 0 | ||
85.17 | 3368.1 | 85.3 | 592.7 | 0 | ||
98.74 | 3804.5 | 76.5 | 592.7 | 0 | ||
89.44 | 2958.3 | 82.1 | 597.1 | 0 | ||
98.38 | 2691.1 | 80.9 | 597.6 | 0 | ||
92.91 | 4147.1 | 81.4 | 597.9 | 0 | ||
90.38 | 4333.3 | 81.1 | 605.0 | 0 | ||
85.85 | 4416.7 | 81.0 | 605.4 | 0 | ||
93.02 | 3583.3 | 82.4 | 613.3 | 0 | ||
83.24 | 4261.9 | 81.9 | 618.3 | 0 | ||
83.96 | 3463.0 | 81.4 | 622.4 | 0 | ||
75.0 | 5000.0 | 80.9 | 625.0 | 0 | ||
89.76 | 3756.4 | 79.7 | 630.6 | 0 | ||
91.23 | 3562.5 | 81.9 | 641.2 | 0 | ||
90.0 | 3125.0 | 84.2 | 643.7 | 0 | ||
91.8 | 3481.2 | 83.6 | 661.1 | 0 | ||
93.62 | 4351.9 | 79.4 | 663.0 | 0 | ||
80.77 | 3571.4 | 82.9 | 663.5 | 0 | ||
74.32 | 3778.5 | 85.0 | 665.9 | 0 | ||
84.38 | 4000.0 | 79.9 | 670.0 | 0 | ||
93.26 | 4362.7 | 79.3 | 673.0 | 0 | ||
71.82 | 3912.1 | 84.8 | 673.9 | 0 |
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