Detailed Amino Acid Profile

                Beets, cooked, boiled, drained      
• The limiting amino acid for this combination is threonine
• The amino acid most in excess is isoleucine
 
                Squash, summer, crookneck and straightneck, canned, drained, solid, without salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)