vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Noodles, chinese, cellophane or long rice (mung beans), dehydrated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Noodles, chinese, cellophane or long rice (mung beans), dehydrated	100.0	20833.3	49.8	73125.0	1
+ Collards, frozen, chopped, cooked, boiled, drained, without salt	26.95	1203.2	72.1	1454.4	0
+ Edamame, frozen, unprepared	58.23	625.6	74.3	1566.2	0
+ Okra, frozen, cooked, boiled, drained, with salt	25.61	1952.4	70.2	2161.7	0
+ Avocados, raw, Florida	28.24	1174.0	78.9	2174.6	0
+ Lettuce, green leaf, raw	26.8	2579.8	69.1	2710.4	0
+ Potatoes, canned, solids and liquids	30.43	2544.2	75.6	3496.7	0
+ Potatoes, o'brien, home-prepared	50.2	1650.9	78.0	3575.1	0
+ Potato, flesh and skin, raw	47.54	1930.4	75.3	4000.9	0
+ Potatoes, baked, flesh, with salt	44.83	1938.5	75.6	4044.8	0
+ Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	52.24	1785.7	75.3	4169.8	0
+ Potatoes, microwaved, cooked in skin, flesh, with salt	48.39	1927.9	75.3	4269.3	0
+ Potatoes, boiled, cooked in skin, flesh, with salt	51.52	2254.1	75.6	5026.6	0
+ Burdock root, raw	13.51	4671.7	57.4	5125.0	0
+ Turnip greens, cooked, boiled, drained, with salt	53.26	3152.2	71.5	6187.1	0
+ Potatoes, o'brien, frozen, unprepared	60.0	2717.4	76.6	6548.9	0
+ Frijoles rojos volteados (Refried beans, red, canned)	80.94	2105.3	76.2	6558.8	0
+ Turnips, cooked, boiled, drained, with salt	28.89	6181.3	71.2	7234.9	0
+ Pickle relish, hamburger	11.11	4891.3	79.8	7516.3	0
+ Broccoli raab, raw	76.98	2797.9	78.1	7701.5	0
+ Broccoli, raw	71.68	2998.9	75.7	7834.1	0
+ Pickle relish, hot dog	57.04	3550.0	79.3	8495.5	0
+ Leeks, (bulb and lower-leaf portion), freeze-dried	95.39	2738.3	85.1	9573.4	0
+ Apples, dehydrated (low moisture), sulfured, uncooked	31.73	2826.1	76.4	9823.1	0
+ Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	81.82	3525.6	84.6	10984.0	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	81.92	3693.7	84.8	11729.3	0
+ Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	58.78	5362.3	85.5	11749.3	0
+ Tomatoes, red, ripe, cooked, with salt	64.44	6181.3	83.8	14377.7	0
+ Peaches, raw	66.52	7774.0	78.0	19166.1	0
+ Peppers, sweet, red, freeze-dried	98.6	5803.6	78.8	20340.8	0
+ Nuts, chestnuts, european, raw, peeled	89.71	6455.7	82.2	21629.4	0
+ Pineapple, canned, juice pack, solids and liquids	60.82	9700.0	80.8	22989.0	0
+ Cassava, raw	86.5	8328.4	80.1	27085.4	0
		20833.3	49.8	73125.0	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Noodles, chinese, cellophane or long rice (mung beans), dehydrated