Detailed Amino Acid Profile

                Potatoes, microwaved, cooked, in skin, flesh and skin, with salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is tryptophan
                Noodles, chinese, cellophane or long rice (mung beans), dehydrated    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)