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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products24%
Nut and Seed Products10%
Legumes and Legume Products4%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Cabbage, savoy, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Cabbage, savoy, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Cabbage, savoy, cooked, boiled, drained, with salt100.01893.960.8454.51
98.811172.773.0328.20
99.541386.070.2352.30
99.251390.070.2385.60
94.0840.675.1476.20
95.411027.071.4511.80
95.411027.071.4511.80
69.181717.576.0581.60
88.781332.275.9584.30
88.151390.076.5644.80
83.331470.676.5774.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice