Food combinations to provide an equivalent of
25.0 grams of high quality protein
weight % of pairing that is
Lotus root, cooked, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
82.89855.478974.40
Please enter any comments about the combination:

(optional) Is there a link to a site that relates to this combination? For example, do you know of a recipe that uses this combination in approximately this ratio?

Just to make sure you are a person, please add the following numbers:
19 + 6
       No comments have been posted for this combination

Information on FoodWiki.com is for information purposes only and does not constitute medical advice