Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt • Asparagus, frozen, cooked, boiled, drained, with salt	25.6	1167.6	77	198.2	0

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