Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Nuts, cashew butter, plain, with salt added	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Nuts, cashew butter, plain, with salt added • Beans, black, mature seeds, cooked, boiled, with salt	27.7	182.3	77	470.4	0

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