Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, jalapeno, canned, solids and liquids	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, jalapeno, canned, solids and liquids • Seeds, lotus seeds, dried	63.83	332.8	76	457.0	0

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