Food combinations to provide an equivalent of 25.0 grams of high quality protein | weight % of pairing that is Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|
6.53 | 305.1 | 80 | 438.0 | 0 |
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