Food combinations to provide an equivalent of 25.0 grams of high quality protein | weight % of pairing that is Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|
72.47 | 122.5 | 77 | 449.0 | 0 |
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