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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products14%
Nut and Seed Products12%
Breakfast Cereals4%
Cereal Grains and Pasta4%
Spices and Herbs2%
Fruits and Fruit Juices2%
Legumes and Legume Products1%
Fats and Oils1%

Food pair search results for Burdock root, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Burdock root, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Burdock root, cooked, boiled, drained, with salt100.03125.056.62750.01
6.3763.677.4206.90
22.14670.773.2282.10
2.76220.567.2322.70
17.53748.573.5331.50
46.58637.878.3442.00
10.551309.573.3496.40
50.37189.375.8502.90
65.78308.574.7530.10
58.73333.375.4604.20
20.14202.380.5630.40
5.57552.480.4653.00
52.04811.071.7659.20
24.711609.867.6677.30
20.242234.078.8700.80
18.692512.279.0740.00
66.02441.179.1770.30
85.37529.683.2833.30
56.891032.684.6873.10
56.891032.684.6873.10
93.18752.080.2877.10
92.81736.572.3905.50
55.261068.884.5907.10
53.121173.879.9922.90
83.65723.578.2930.10
87.77652.479.8972.10
86.18663.479.71029.30
86.87735.172.01135.50
68.93523.455.11252.40
63.71680.262.81267.50
61.531707.177.61331.50
54.11481.985.21337.60
90.171162.477.51340.40
91.71069.478.41420.40
91.011077.378.31472.20
86.89931.880.21480.80
1.051841.477.81675.10
3125.056.62750.00
5.639325.083.44598.00
35.91921.480.95003.90
16.881925.082.36510.00
2.715328.482.87224.60

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