Observed food group pairings in this list of top 100 foods:
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Food pair search results for Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 681.8 | 70.3 | 238.6 | 1 |
97.69 | 466.6 | 73.3 | 194.8 | 0 | ||
2.85 | 456.8 | 81.1 | 195.4 | 0 | ||
12.68 | 872.0 | 82.3 | 198.6 | 0 | ||
65.35 | 668.2 | 77.2 | 203.8 | 0 | ||
95.93 | 447.1 | 73.3 | 207.1 | 0 | ||
78.08 | 517.0 | 74.1 | 211.5 | 0 | ||
83.73 | 674.2 | 71.3 | 218.4 | 0 | ||
98.07 | 522.1 | 72.7 | 227.5 | 0 | ||
92.56 | 673.8 | 73.6 | 230.8 | 0 | ||
76.77 | 776.3 | 72.6 | 233.8 | 0 | ||
93.13 | 550.7 | 72.7 | 234.7 | 0 | ||
76.61 | 709.3 | 73.0 | 236.6 | 0 | ||
681.8 | 70.3 | 238.6 | 0 | |||
93.2 | 583.4 | 73.3 | 239.1 | 0 | ||
90.17 | 656.3 | 72.2 | 239.4 | 0 | ||
97.87 | 577.4 | 74.1 | 239.8 | 0 | ||
94.36 | 668.7 | 71.7 | 240.5 | 0 | ||
93.97 | 601.3 | 74.1 | 240.6 | 0 | ||
98.33 | 598.8 | 73.1 | 240.6 | 0 | ||
11.38 | 1397.7 | 79.2 | 241.5 | 0 | ||
98.41 | 607.2 | 72.4 | 242.4 | 0 | ||
92.35 | 589.1 | 73.3 | 243.6 | 0 | ||
94.37 | 618.5 | 72.5 | 243.6 | 0 | ||
97.13 | 560.3 | 73.3 | 243.9 | 0 | ||
92.52 | 593.1 | 73.1 | 244.4 | 0 | ||
94.28 | 619.5 | 72.5 | 244.8 | 0 | ||
97.08 | 560.1 | 73.3 | 245.1 | 0 | ||
93.05 | 606.1 | 71.9 | 245.8 | 0 | ||
97.03 | 560.8 | 73.3 | 246.5 | 0 | ||
89.66 | 571.2 | 72.7 | 247.8 | 0 | ||
96.96 | 561.2 | 73.3 | 249.3 | 0 | ||
93.63 | 621.1 | 72.9 | 251.4 | 0 | ||
93.63 | 621.1 | 72.9 | 251.4 | 0 | ||
47.29 | 831.9 | 73.3 | 251.7 | 0 | ||
56.34 | 959.6 | 71.6 | 252.1 | 0 | ||
92.91 | 585.3 | 73.3 | 252.2 | 0 | ||
59.88 | 951.2 | 72.5 | 252.8 | 0 | ||
92.88 | 619.8 | 71.3 | 255.7 | 0 | ||
86.43 | 648.0 | 74.1 | 256.7 | 0 | ||
88.47 | 632.3 | 74.1 | 257.0 | 0 | ||
59.58 | 926.0 | 71.1 | 260.5 | 0 | ||
56.55 | 976.9 | 71.1 | 261.3 | 0 | ||
83.26 | 511.8 | 73.6 | 261.4 | 0 | ||
91.26 | 573.1 | 74.6 | 265.2 | 0 | ||
75.34 | 744.7 | 73.8 | 266.1 | 0 | ||
56.62 | 982.8 | 73.3 | 271.5 | 0 | ||
60.58 | 686.2 | 73.7 | 272.6 | 0 | ||
26.6 | 780.1 | 79.7 | 273.0 | 0 | ||
74.12 | 808.2 | 73.0 | 282.9 | 0 | ||
68.63 | 822.6 | 72.3 | 290.5 | 0 | ||
4.19 | 2023.3 | 81.3 | 301.1 | 0 | ||
52.7 | 1015.9 | 71.6 | 302.7 | 0 | ||
49.25 | 1171.3 | 72.2 | 303.0 | 0 | ||
28.42 | 1572.8 | 72.2 | 325.3 | 0 | ||
28.42 | 1572.8 | 72.2 | 325.3 | 0 | ||
74.51 | 849.8 | 72.1 | 327.8 | 0 | ||
92.44 | 655.6 | 72.9 | 329.6 | 0 | ||
6.22 | 1829.1 | 82.5 | 331.4 | 0 | ||
82.47 | 748.5 | 73.5 | 331.5 | 0 | ||
38.18 | 1100.0 | 72.1 | 337.4 | 0 | ||
6.22 | 1829.1 | 82.1 | 348.6 | 0 | ||
85.92 | 469.9 | 75.4 | 353.7 | 0 | ||
4.19 | 2023.3 | 81.3 | 359.2 | 0 | ||
25.89 | 2169.0 | 72.8 | 373.3 | 0 | ||
25.89 | 2169.0 | 72.8 | 373.3 | 0 | ||
34.3 | 1622.3 | 72.2 | 375.9 | 0 | ||
33.17 | 1061.0 | 72.4 | 399.7 | 0 | ||
9.54 | 1807.1 | 74.3 | 403.6 | 0 | ||
45.92 | 1140.1 | 72.8 | 417.5 | 0 | ||
40.48 | 1296.8 | 72.2 | 430.7 | 0 | ||
79.55 | 728.8 | 71.2 | 431.0 | 0 | ||
5.39 | 2237.3 | 83.9 | 444.4 | 0 | ||
87.57 | 634.6 | 70.9 | 468.2 | 0 | ||
5.25 | 2324.6 | 82.9 | 483.2 | 0 | ||
52.11 | 1191.3 | 73.7 | 485.4 | 0 | ||
52.11 | 1191.3 | 73.7 | 496.8 | 0 | ||
4.26 | 3213.3 | 81.9 | 509.4 | 0 | ||
5.24 | 2727.1 | 80.0 | 515.2 | 0 | ||
4.97 | 2522.5 | 83.4 | 523.3 | 0 | ||
38.46 | 1547.6 | 71.1 | 541.7 | 0 | ||
40.87 | 983.5 | 73.0 | 547.7 | 0 | ||
84.54 | 681.3 | 71.3 | 552.4 | 0 | ||
17.61 | 2037.2 | 77.0 | 562.0 | 0 | ||
19.0 | 1922.7 | 77.5 | 579.5 | 0 | ||
50.0 | 1250.0 | 72.3 | 581.3 | 0 | ||
17.41 | 2102.5 | 77.3 | 614.3 | 0 | ||
49.72 | 1219.6 | 71.3 | 776.4 | 0 | ||
26.03 | 1403.6 | 80.3 | 813.1 | 0 | ||
13.49 | 1045.1 | 77.2 | 835.9 | 0 | ||
16.73 | 919.2 | 82.7 | 1071.9 | 0 | ||
55.63 | 905.2 | 71.4 | 1144.2 | 0 | ||
17.02 | 901.9 | 82.6 | 1153.9 | 0 | ||
66.5 | 839.8 | 74.5 | 1168.8 | 0 | ||
20.7 | 2688.1 | 74.2 | 1644.3 | 0 | ||
7.51 | 4033.6 | 77.6 | 2344.5 | 0 | ||
5.56 | 5000.0 | 75.2 | 2552.8 | 0 |
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