Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sesame seed kernels, toasted, without salt added (decorticated) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 234.4 | 35.5 | 1328.9 | 1 |
18.35 | 48.0 | 77.0 | 179.4 | 0 | ||
18.35 | 48.0 | 77.0 | 195.9 | 0 | ||
16.5 | 56.5 | 75.3 | 200.5 | 0 | ||
0.3 | 776.8 | 79.2 | 261.0 | 0 | ||
29.94 | 53.7 | 74.2 | 271.7 | 0 | ||
14.22 | 61.8 | 77.0 | 282.4 | 0 | ||
18.69 | 69.4 | 72.6 | 304.1 | 0 | ||
10.32 | 199.2 | 77.8 | 336.4 | 0 | ||
2.41 | 1327.5 | 73.0 | 336.6 | 0 | ||
3.16 | 757.8 | 74.8 | 341.2 | 0 | ||
6.56 | 197.7 | 72.6 | 345.1 | 0 | ||
14.17 | 171.8 | 72.1 | 354.7 | 0 | ||
22.15 | 93.2 | 77.8 | 358.6 | 0 | ||
11.57 | 214.2 | 84.0 | 360.2 | 0 | ||
11.57 | 214.2 | 84.0 | 364.0 | 0 | ||
22.54 | 94.1 | 77.1 | 365.2 | 0 | ||
13.18 | 121.0 | 74.2 | 375.1 | 0 | ||
15.19 | 206.7 | 79.1 | 377.8 | 0 | ||
15.19 | 206.7 | 79.1 | 381.3 | 0 | ||
20.81 | 99.0 | 77.8 | 384.2 | 0 | ||
20.31 | 101.5 | 77.8 | 394.2 | 0 | ||
8.06 | 216.4 | 83.3 | 425.3 | 0 | ||
6.12 | 385.3 | 83.1 | 426.7 | 0 | ||
5.93 | 403.0 | 83.2 | 431.2 | 0 | ||
15.98 | 108.8 | 83.4 | 431.4 | 0 | ||
24.94 | 83.9 | 77.1 | 438.5 | 0 | ||
6.05 | 388.8 | 83.2 | 440.2 | 0 | ||
3.46 | 679.0 | 81.5 | 447.9 | 0 | ||
2.76 | 807.1 | 83.4 | 479.6 | 0 | ||
5.13 | 177.7 | 75.3 | 574.2 | 0 | ||
0.43 | 3097.7 | 77.2 | 630.3 | 0 | ||
0.23 | 338.7 | 43.4 | 1244.8 | 0 | ||
234.4 | 35.5 | 1328.9 | 0 | |||
0.2 | 1747.5 | 77.1 | 1380.5 | 0 |
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