vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Salad dressing, french dressing, commercial, regular

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Salad dressing, french dressing, commercial, regular	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Salad dressing, french dressing, commercial, regular	100.0	6710.5	56.5	30667.1	1
+ Horseradish-tree, leafy tips, cooked, boiled, drained, with salt	6.67	451.8	69.1	390.7	0
+ Horseradish-tree, leafy tips, cooked, boiled, drained, without salt	6.67	451.8	69.1	390.7	0
+ Jute, potherb, raw	23.44	740.7	68.3	986.2	0
+ Cauliflower, cooked, boiled, drained, with salt	16.6	1487.3	79.4	1413.4	0
+ Cauliflower, frozen, unprepared	20.16	1415.8	79.0	1575.9	0
+ Coleslaw, home-prepared	14.41	1981.0	77.2	2627.1	0
+ Beans, snap, green, frozen, all styles, microwaved	25.62	1832.4	73.0	2690.4	0
+ Beans, snap, green, raw	28.99	1875.0	73.2	2896.5	0
+ MORI-NU, Tofu, silken, extra firm	73.8	887.1	74.6	3119.6	0
+ Beans, snap, green, cooked, boiled, drained, with salt	31.94	1875.0	72.8	3183.9	0
+ Soy flour, defatted	94.89	717.0	77.3	3230.2	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	93.2	727.5	77.3	3315.5	0
+ Soy flour, full-fat, raw	93.15	727.8	77.3	3315.6	0
+ Soybeans, mature seeds, cooked, boiled, with salt	86.93	790.5	77.3	3319.1	0
+ Beans, snap, green, canned, no salt added, solids and liquids	17.12	3676.5	71.9	3333.3	0
+ Beans, snap, green variety, canned, regular pack, solids and liquids	17.12	3676.5	71.9	3333.3	0
+ Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt	15.42	4044.1	65.1	3397.6	0
+ Tomatoes, orange, raw	19.6	3400.8	79.6	3484.1	0
+ Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	77.54	910.2	76.3	3495.0	0
+ Carrots, frozen, cooked, boiled, drained, with salt	27.27	2500.0	66.6	3788.6	0
+ Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt	57.62	1281.2	76.2	3884.1	0
+ Nuts, chestnuts, european, dried, unpeeled	68.7	970.5	73.6	4182.8	0
+ Falafel, home-prepared	86.58	971.2	83.4	4276.6	0
+ Tomatoes, sun-dried, packed in oil, drained	53.57	1320.8	79.6	4539.6	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	85.3	1138.0	73.4	4682.1	0
+ Nuts, beechnuts, dried	68.06	979.6	73.6	4849.0	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased	44.44	1636.7	82.2	4906.2	0
+ Broccoli, cooked, boiled, drained, with salt	59.87	1732.9	78.6	4985.0	0
+ Potato flour	76.8	1155.0	74.2	5010.5	0
+ Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	98.31	1159.6	74.5	5284.3	0
+ Asparagus, canned, regular pack, solids and liquids	46.89	2396.8	79.8	5326.9	0
+ Tofu, raw, regular, prepared with calcium sulfate	85.63	1374.8	75.1	5529.8	0
+ Tempeh	90.93	1280.2	65.0	5544.1	0
+ Tofu, fried, prepared with calcium sulfate	92.62	1261.0	75.1	5589.8	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	79.74	1551.0	83.3	6026.0	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	94.02	1341.1	83.2	6054.5	0
+ Broccoli, leaves, raw	66.29	2120.7	77.2	6625.1	0
+ Peas and onions, frozen, unprepared	77.68	1928.8	83.7	7148.4	0
+ Broccoli raab, cooked	79.3	1975.3	81.0	7293.2	0
+ Peas and onions, canned, solids and liquids	75.06	2068.4	83.3	7358.6	0
+ Squash, summer, zucchini, italian style, canned	46.56	3243.7	80.6	7404.7	0
+ Peas and onions, frozen, cooked, boiled, drained, without salt	70.14	2228.4	83.2	7442.9	0
+ Peas, green, cooked, boiled, drained, with salt	84.19	1942.2	83.0	7730.2	0
+ Peas and carrots, frozen, cooked, boiled, drained, with salt	74.77	2185.0	81.6	7731.3	0
+ Peas, green, canned, no salt added, drained solids	81.54	2014.4	83.0	7763.4	0
+ Peas, green, canned, regular pack, solids and liquids	76.24	2164.2	83.0	7813.2	0
+ Peas, green, frozen, cooked, boiled, drained, with salt	83.89	1974.4	83.0	7817.7	0
+ Peas, split, mature seeds, raw	96.95	1761.0	83.6	7985.6	0
+ Dill weed, fresh	92.33	3502.7	79.9	14896.0	0
		6710.5	56.5	30667.1	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Salad dressing, french dressing, commercial, regular