Observed food group pairings in this list of top 100 foods:
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Food pair search results for Peanut butter, chunk style, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanut butter, chunk style, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 190.0 | 50.7 | 1119.2 | 1 |
58.69 | 63.2 | 72.0 | 305.0 | 0 | ||
47.01 | 65.2 | 73.6 | 307.9 | 0 | ||
10.67 | 264.7 | 73.9 | 313.0 | 0 | ||
1.23 | 1436.3 | 80.0 | 316.5 | 0 | ||
44.11 | 73.0 | 72.2 | 317.3 | 0 | ||
6.36 | 623.0 | 68.9 | 355.8 | 0 | ||
73.76 | 66.7 | 69.4 | 356.2 | 0 | ||
9.35 | 218.6 | 76.9 | 362.2 | 0 | ||
2.45 | 760.5 | 79.4 | 369.5 | 0 | ||
39.83 | 76.8 | 73.6 | 382.9 | 0 | ||
40.22 | 76.3 | 73.6 | 395.6 | 0 | ||
2.03 | 874.1 | 76.5 | 395.6 | 0 | ||
4.99 | 970.8 | 68.5 | 423.6 | 0 | ||
35.96 | 140.6 | 69.7 | 428.4 | 0 | ||
14.29 | 222.1 | 72.7 | 438.2 | 0 | ||
5.41 | 890.3 | 68.4 | 452.3 | 0 | ||
4.88 | 975.5 | 68.4 | 456.5 | 0 | ||
21.9 | 194.3 | 69.1 | 473.7 | 0 | ||
31.64 | 175.5 | 67.2 | 477.1 | 0 | ||
5.84 | 859.2 | 57.9 | 505.8 | 0 | ||
8.68 | 681.8 | 70.4 | 510.4 | 0 | ||
9.9 | 616.1 | 70.0 | 514.5 | 0 | ||
31.49 | 194.0 | 71.1 | 523.2 | 0 | ||
28.81 | 212.3 | 71.0 | 538.7 | 0 | ||
31.22 | 196.0 | 71.0 | 543.9 | 0 | ||
45.56 | 115.6 | 70.1 | 548.6 | 0 | ||
28.56 | 218.1 | 70.6 | 549.3 | 0 | ||
28.56 | 218.1 | 70.6 | 549.3 | 0 | ||
30.26 | 203.3 | 71.0 | 549.6 | 0 | ||
30.26 | 203.3 | 71.0 | 549.6 | 0 | ||
54.19 | 115.6 | 70.5 | 550.6 | 0 | ||
26.08 | 234.8 | 71.1 | 558.4 | 0 | ||
28.53 | 215.0 | 71.1 | 560.9 | 0 | ||
50.65 | 120.9 | 71.1 | 561.0 | 0 | ||
21.47 | 369.5 | 64.0 | 565.8 | 0 | ||
21.47 | 369.5 | 64.0 | 565.8 | 0 | ||
20.81 | 291.0 | 71.2 | 566.3 | 0 | ||
8.97 | 927.0 | 66.4 | 590.8 | 0 | ||
31.52 | 219.6 | 66.1 | 597.2 | 0 | ||
14.48 | 546.9 | 65.3 | 602.1 | 0 | ||
24.07 | 319.4 | 68.9 | 603.2 | 0 | ||
27.19 | 284.0 | 68.9 | 603.7 | 0 | ||
54.23 | 128.0 | 66.0 | 604.9 | 0 | ||
12.77 | 660.6 | 66.0 | 606.5 | 0 | ||
41.71 | 197.0 | 69.7 | 617.3 | 0 | ||
12.77 | 660.6 | 66.0 | 618.0 | 0 | ||
9.98 | 867.0 | 67.5 | 618.7 | 0 | ||
33.25 | 232.9 | 69.4 | 627.0 | 0 | ||
23.53 | 356.7 | 66.3 | 630.7 | 0 | ||
12.43 | 371.2 | 64.8 | 632.6 | 0 | ||
3.5 | 1330.3 | 57.9 | 633.5 | 0 | ||
3.5 | 1330.3 | 57.9 | 633.5 | 0 | ||
40.4 | 197.2 | 67.6 | 637.3 | 0 | ||
10.19 | 636.2 | 74.0 | 639.1 | 0 | ||
17.77 | 177.8 | 72.2 | 639.4 | 0 | ||
21.03 | 361.4 | 63.5 | 650.4 | 0 | ||
33.0 | 236.5 | 69.0 | 651.5 | 0 | ||
30.43 | 246.5 | 63.8 | 652.7 | 0 | ||
9.29 | 733.1 | 72.4 | 653.9 | 0 | ||
68.11 | 136.5 | 68.5 | 690.6 | 0 | ||
0.43 | 2730.9 | 80.0 | 694.4 | 0 | ||
19.86 | 487.6 | 64.3 | 695.5 | 0 | ||
29.07 | 352.5 | 64.6 | 708.5 | 0 | ||
30.41 | 336.0 | 64.6 | 723.5 | 0 | ||
0.92 | 1042.0 | 76.4 | 727.6 | 0 | ||
1.71 | 942.3 | 76.9 | 808.0 | 0 | ||
2.76 | 766.7 | 75.7 | 817.8 | 0 | ||
0.88 | 848.4 | 75.8 | 825.9 | 0 | ||
1.53 | 818.2 | 77.0 | 919.6 | 0 | ||
1.64 | 2636.2 | 75.3 | 1006.2 | 0 | ||
1.23 | 1148.9 | 76.8 | 1059.1 | 0 | ||
190.0 | 50.7 | 1119.2 | 0 | |||
12.62 | 481.7 | 56.5 | 1124.1 | 0 | ||
25.89 | 356.6 | 68.6 | 1231.0 | 0 | ||
18.21 | 335.7 | 62.1 | 1296.3 | 0 | ||
11.54 | 668.8 | 63.5 | 1359.6 | 0 | ||
1.91 | 653.0 | 80.2 | 1437.7 | 0 | ||
8.05 | 1177.8 | 66.3 | 1684.7 | 0 | ||
0.56 | 5633.4 | 76.2 | 3546.1 | 0 |
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