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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products40%
Legumes and Legume Products13%
Fruits and Fruit Juices2%
Nut and Seed Products1%

Food pair search results for Peaches, dehydrated (low-moisture), sulfured, uncooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peaches, dehydrated (low-moisture), sulfured, uncooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peaches, dehydrated (low-moisture), sulfured, uncooked100.01250.037.04062.51
1.76807.179.6291.90
21.08300.975.2336.70
1.851274.179.7364.30
60.57109.778.0408.90
84.3131.775.4428.10
84.3131.775.4430.60
56.32116.778.0436.00
84.65132.675.5442.10
4.04491.075.3483.80
77.02150.676.2543.20
36.82349.573.5597.00
5.561818.485.0603.40
2.362220.972.8604.20
2.362220.972.8604.20
54.72305.879.4626.90
54.33211.976.2636.30
15.77820.978.6662.70
56.64283.573.0668.20
18.84829.280.6669.30
16.36887.878.5679.90
16.36887.878.5679.90
48.21302.480.2691.50
5.711679.785.7707.40
28.79684.880.8747.90
50.63338.586.4750.70
3.942351.585.0753.20
73.25224.377.3756.60
32.46600.381.0767.00
2.763017.179.3798.90
3.942351.585.0820.90
18.721424.080.51271.50
48.6994.466.71667.80
42.021111.961.71698.80
47.831053.762.81808.40
48.321055.262.51837.20
15.311763.278.21863.00
59.69929.062.81891.90
54.921020.162.51898.80
59.13989.960.11959.00
46.751204.262.41964.30
66.43888.060.52006.80
71.18836.760.32022.40
57.461005.662.32134.40
74.59849.257.92138.40
64.42888.662.42154.50
64.48997.157.72188.70
62.77928.962.12192.20
79.84864.355.12293.20
58.911148.857.22383.70
68.05999.257.22391.70
64.051059.657.22396.10
57.881179.157.12495.90
70.611015.556.73046.70
44.521418.659.33052.30
27.082352.961.03495.10
1250.037.04062.50
1.037305.878.09644.20

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