Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, mixed nuts, dry roasted, with peanuts, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 179.1 | 52.4 | 1063.7 | 1 |
0.14 | 237.3 | 69.1 | 153.7 | 0 | ||
45.96 | 63.7 | 74.1 | 301.0 | 0 | ||
3.98 | 727.5 | 80.3 | 339.7 | 0 | ||
41.79 | 69.6 | 74.1 | 355.7 | 0 | ||
6.94 | 606.0 | 68.8 | 368.3 | 0 | ||
2.57 | 1092.4 | 80.0 | 369.1 | 0 | ||
16.26 | 291.5 | 69.6 | 371.9 | 0 | ||
38.63 | 75.7 | 74.1 | 375.1 | 0 | ||
2.65 | 1088.2 | 68.6 | 393.5 | 0 | ||
25.27 | 191.3 | 70.4 | 417.3 | 0 | ||
14.09 | 210.0 | 73.4 | 426.5 | 0 | ||
46.81 | 86.8 | 69.8 | 430.0 | 0 | ||
41.65 | 99.7 | 75.3 | 434.5 | 0 | ||
2.6 | 1576.6 | 78.7 | 458.8 | 0 | ||
21.18 | 191.8 | 69.8 | 463.6 | 0 | ||
18.74 | 101.2 | 76.4 | 479.5 | 0 | ||
9.26 | 606.5 | 66.7 | 487.8 | 0 | ||
38.94 | 162.4 | 66.7 | 493.5 | 0 | ||
5.61 | 853.3 | 58.4 | 493.7 | 0 | ||
9.52 | 610.2 | 71.0 | 499.8 | 0 | ||
8.35 | 675.8 | 71.4 | 508.5 | 0 | ||
8.35 | 675.8 | 71.4 | 508.5 | 0 | ||
15.98 | 349.3 | 67.1 | 513.5 | 0 | ||
2.86 | 1492.6 | 78.0 | 514.2 | 0 | ||
30.06 | 195.4 | 72.0 | 518.4 | 0 | ||
31.25 | 187.0 | 72.0 | 525.9 | 0 | ||
28.96 | 202.7 | 71.9 | 531.7 | 0 | ||
29.35 | 197.9 | 72.1 | 543.7 | 0 | ||
49.73 | 117.2 | 72.0 | 546.1 | 0 | ||
20.76 | 363.6 | 65.1 | 546.3 | 0 | ||
29.63 | 196.6 | 72.1 | 552.1 | 0 | ||
28.17 | 227.8 | 69.5 | 553.0 | 0 | ||
7.2 | 811.7 | 66.5 | 558.2 | 0 | ||
1.44 | 1812.5 | 73.8 | 565.4 | 0 | ||
30.07 | 219.9 | 67.0 | 569.6 | 0 | ||
30.07 | 219.9 | 67.0 | 569.6 | 0 | ||
8.62 | 916.8 | 67.6 | 570.2 | 0 | ||
30.61 | 215.4 | 67.0 | 579.9 | 0 | ||
11.14 | 679.2 | 66.7 | 582.2 | 0 | ||
54.26 | 122.1 | 67.0 | 582.4 | 0 | ||
2.91 | 1422.5 | 78.3 | 590.9 | 0 | ||
10.56 | 805.2 | 68.4 | 591.3 | 0 | ||
10.56 | 805.2 | 68.4 | 591.3 | 0 | ||
15.47 | 509.1 | 67.6 | 596.8 | 0 | ||
19.78 | 324.7 | 74.7 | 600.2 | 0 | ||
19.78 | 324.7 | 74.7 | 600.2 | 0 | ||
16.99 | 379.5 | 74.7 | 600.3 | 0 | ||
16.99 | 379.5 | 74.7 | 600.3 | 0 | ||
29.12 | 245.9 | 64.7 | 608.4 | 0 | ||
34.63 | 218.4 | 68.8 | 611.9 | 0 | ||
16.12 | 506.9 | 64.3 | 613.0 | 0 | ||
39.38 | 192.5 | 68.7 | 617.2 | 0 | ||
14.25 | 167.8 | 83.9 | 618.2 | 0 | ||
11.46 | 585.0 | 65.2 | 621.0 | 0 | ||
3.36 | 1322.9 | 58.4 | 621.7 | 0 | ||
0.5 | 3007.4 | 79.1 | 628.7 | 0 | ||
20.34 | 355.9 | 64.5 | 631.1 | 0 | ||
29.54 | 241.8 | 64.8 | 633.7 | 0 | ||
14.02 | 472.1 | 68.5 | 652.9 | 0 | ||
28.57 | 355.7 | 72.8 | 667.2 | 0 | ||
12.33 | 538.4 | 68.4 | 677.4 | 0 | ||
25.17 | 237.8 | 64.9 | 723.9 | 0 | ||
2.0 | 820.7 | 76.5 | 724.8 | 0 | ||
35.81 | 308.8 | 68.0 | 742.1 | 0 | ||
2.3 | 1769.5 | 78.5 | 742.9 | 0 | ||
7.99 | 1137.5 | 67.7 | 895.6 | 0 | ||
1.28 | 1355.9 | 76.7 | 906.5 | 0 | ||
2.22 | 789.5 | 76.5 | 914.7 | 0 | ||
2.37 | 1712.3 | 74.2 | 943.0 | 0 | ||
2.11 | 2442.6 | 73.6 | 999.1 | 0 | ||
0.98 | 2990.0 | 73.6 | 1003.5 | 0 | ||
5.09 | 1016.1 | 77.6 | 1021.1 | 0 | ||
179.1 | 52.4 | 1063.7 | 0 | |||
18.46 | 339.8 | 64.5 | 1334.0 | 0 | ||
11.11 | 661.0 | 64.5 | 1335.2 | 0 | ||
10.28 | 1088.2 | 66.8 | 1621.4 | 0 | ||
7.74 | 1164.0 | 67.7 | 1652.0 | 0 | ||
12.42 | 580.1 | 64.8 | 1748.9 | 0 | ||
1.85 | 893.4 | 76.5 | 1886.9 | 0 | ||
0.94 | 5300.0 | 79.8 | 4182.0 | 0 |
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