Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, coconut cream, canned, sweetened
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, coconut cream, canned, sweetened | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 2451.9 | 59.4 | 8753.4 | 1 |
2.74 | 433.4 | 69.1 | 295.3 | 0 | ||
10.76 | 634.2 | 68.4 | 436.1 | 0 | ||
8.46 | 783.4 | 68.3 | 502.0 | 0 | ||
52.6 | 486.6 | 75.0 | 1040.6 | 0 | ||
87.98 | 302.3 | 77.6 | 1084.6 | 0 | ||
17.67 | 1388.9 | 70.9 | 1116.2 | 0 | ||
84.58 | 314.5 | 77.6 | 1178.0 | 0 | ||
9.13 | 2329.8 | 72.6 | 1183.0 | 0 | ||
27.43 | 946.3 | 76.9 | 1249.3 | 0 | ||
57.62 | 478.6 | 76.7 | 1252.2 | 0 | ||
15.61 | 1501.5 | 73.1 | 1280.1 | 0 | ||
14.45 | 1844.9 | 73.0 | 1393.3 | 0 | ||
14.45 | 1844.9 | 73.0 | 1393.3 | 0 | ||
87.33 | 409.6 | 75.8 | 1428.4 | 0 | ||
9.79 | 3165.9 | 73.5 | 1535.0 | 0 | ||
9.79 | 3165.9 | 73.5 | 1535.0 | 0 | ||
9.0 | 3174.0 | 79.4 | 1539.9 | 0 | ||
7.94 | 3598.7 | 65.5 | 1550.1 | 0 | ||
88.22 | 428.5 | 73.9 | 1555.9 | 0 | ||
71.77 | 457.1 | 83.8 | 1600.8 | 0 | ||
19.19 | 1654.7 | 66.3 | 1601.6 | 0 | ||
10.04 | 2845.8 | 79.5 | 1608.8 | 0 | ||
40.44 | 985.1 | 83.7 | 1703.7 | 0 | ||
39.46 | 1115.0 | 78.6 | 1807.0 | 0 | ||
28.35 | 1007.8 | 82.3 | 1987.6 | 0 | ||
42.63 | 1244.1 | 80.4 | 2022.0 | 0 | ||
30.65 | 1702.6 | 80.3 | 2040.2 | 0 | ||
44.71 | 1182.2 | 80.7 | 2043.7 | 0 | ||
90.26 | 627.8 | 79.1 | 2226.7 | 0 | ||
89.54 | 632.1 | 79.1 | 2245.9 | 0 | ||
27.55 | 2100.7 | 81.7 | 2279.1 | 0 | ||
22.65 | 2451.9 | 81.7 | 2342.7 | 0 | ||
33.52 | 903.7 | 79.6 | 2361.0 | 0 | ||
16.24 | 3453.1 | 82.1 | 2378.2 | 0 | ||
31.67 | 961.3 | 82.1 | 2394.2 | 0 | ||
91.84 | 691.6 | 76.4 | 2460.0 | 0 | ||
62.59 | 1045.5 | 81.0 | 2465.4 | 0 | ||
54.88 | 1156.9 | 83.8 | 2527.4 | 0 | ||
67.24 | 952.2 | 83.9 | 2528.9 | 0 | ||
67.24 | 952.2 | 83.9 | 2528.9 | 0 | ||
80.99 | 814.3 | 84.5 | 2533.9 | 0 | ||
25.89 | 1201.7 | 82.2 | 2660.4 | 0 | ||
38.64 | 2315.3 | 78.4 | 4131.4 | 0 | ||
38.64 | 2315.3 | 78.4 | 4131.4 | 0 | ||
80.55 | 1516.0 | 85.0 | 4433.1 | 0 | ||
64.1 | 1921.4 | 80.9 | 5003.9 | 0 | ||
13.53 | 5641.6 | 82.7 | 5017.7 | 0 | ||
9.26 | 8617.0 | 80.7 | 8165.4 | 0 | ||
2451.9 | 59.4 | 8753.4 | 0 |
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