Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, japanese, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, japanese, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 2696.1 | 69.1 | 1509.8 | 1 |
9.55 | 836.1 | 80.1 | 286.7 | 0 | ||
21.03 | 1204.3 | 73.2 | 408.1 | 0 | ||
57.75 | 481.6 | 78.9 | 422.3 | 0 | ||
27.3 | 949.7 | 78.9 | 469.7 | 0 | ||
84.25 | 572.4 | 80.0 | 514.3 | 0 | ||
84.25 | 572.4 | 80.0 | 514.3 | 0 | ||
80.23 | 744.6 | 85.1 | 515.6 | 0 | ||
4.72 | 2137.1 | 63.3 | 524.8 | 0 | ||
14.83 | 1539.7 | 75.4 | 534.4 | 0 | ||
77.92 | 783.6 | 84.6 | 544.3 | 0 | ||
77.92 | 783.6 | 84.6 | 544.3 | 0 | ||
90.43 | 662.4 | 85.0 | 554.2 | 0 | ||
90.26 | 663.0 | 85.0 | 555.4 | 0 | ||
90.11 | 663.9 | 85.0 | 557.6 | 0 | ||
69.88 | 846.7 | 85.1 | 563.4 | 0 | ||
79.5 | 751.7 | 85.1 | 564.2 | 0 | ||
32.05 | 1592.6 | 76.0 | 578.0 | 0 | ||
30.82 | 1717.5 | 76.0 | 581.6 | 0 | ||
60.92 | 880.7 | 86.6 | 589.6 | 0 | ||
48.19 | 1117.7 | 86.5 | 608.6 | 0 | ||
26.13 | 2447.9 | 79.9 | 611.3 | 0 | ||
38.93 | 1247.3 | 85.9 | 614.7 | 0 | ||
85.18 | 943.6 | 84.8 | 627.7 | 0 | ||
85.68 | 940.1 | 84.8 | 643.6 | 0 | ||
36.11 | 2180.3 | 79.9 | 663.7 | 0 | ||
52.69 | 1270.2 | 81.4 | 669.2 | 0 | ||
91.13 | 744.6 | 79.8 | 674.5 | 0 | ||
59.4 | 1145.6 | 81.2 | 678.7 | 0 | ||
87.4 | 1107.2 | 89.4 | 720.4 | 0 | ||
71.79 | 1482.4 | 76.6 | 721.4 | 0 | ||
70.65 | 1469.8 | 76.8 | 762.7 | 0 | ||
38.77 | 1764.2 | 81.3 | 771.9 | 0 | ||
88.98 | 1317.8 | 77.1 | 835.3 | 0 | ||
99.1 | 1452.4 | 78.5 | 848.8 | 0 | ||
99.41 | 1516.2 | 78.2 | 872.8 | 0 | ||
99.41 | 1516.2 | 78.2 | 873.2 | 0 | ||
93.05 | 1612.6 | 78.6 | 882.9 | 0 | ||
89.12 | 1652.5 | 77.3 | 884.1 | 0 | ||
93.09 | 1537.2 | 77.5 | 887.4 | 0 | ||
75.22 | 1927.9 | 77.4 | 907.6 | 0 | ||
99.52 | 1620.8 | 78.2 | 932.8 | 0 | ||
94.65 | 1631.8 | 78.4 | 965.3 | 0 | ||
91.72 | 1845.0 | 85.7 | 1071.4 | 0 | ||
77.25 | 2287.8 | 76.6 | 1083.4 | 0 | ||
93.42 | 2093.8 | 77.2 | 1124.3 | 0 | ||
83.0 | 2330.9 | 77.1 | 1150.8 | 0 | ||
94.57 | 1998.3 | 76.0 | 1159.2 | 0 | ||
95.33 | 1980.0 | 76.0 | 1159.7 | 0 | ||
77.61 | 1238.6 | 89.6 | 1195.6 | 0 | ||
94.91 | 1989.0 | 76.8 | 1203.0 | 0 | ||
2696.1 | 69.1 | 1509.8 | 0 | |||
73.51 | 1565.6 | 75.6 | 1548.7 | 0 | ||
20.98 | 4473.1 | 79.3 | 3918.8 | 0 | ||
43.59 | 2074.5 | 82.2 | 8920.2 | 0 |
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