Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Nuts, cashew nuts, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, cashew nuts, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 137.4 | 62.1 | 759.8 | 1 |
42.96 | 48.3 | 76.8 | 205.9 | 0 | ||
59.19 | 46.8 | 75.2 | 215.5 | 0 | ||
59.19 | 46.8 | 75.2 | 217.8 | 0 | ||
31.21 | 54.3 | 77.8 | 220.4 | 0 | ||
3.26 | 70.2 | 81.4 | 271.9 | 0 | ||
8.78 | 389.0 | 88.1 | 302.5 | 0 | ||
8.78 | 389.0 | 88.1 | 302.5 | 0 | ||
7.73 | 436.2 | 72.5 | 303.3 | 0 | ||
25.82 | 65.6 | 77.8 | 304.8 | 0 | ||
25.97 | 65.2 | 77.8 | 305.5 | 0 | ||
0.51 | 1235.4 | 79.6 | 317.3 | 0 | ||
2.51 | 87.7 | 81.4 | 319.8 | 0 | ||
1.48 | 1125.9 | 71.4 | 325.1 | 0 | ||
26.07 | 148.8 | 73.0 | 342.1 | 0 | ||
2.82 | 1172.3 | 80.4 | 353.6 | 0 | ||
4.8 | 713.3 | 78.2 | 365.7 | 0 | ||
3.05 | 965.4 | 60.9 | 368.9 | 0 | ||
5.21 | 656.1 | 78.2 | 369.4 | 0 | ||
11.13 | 307.7 | 72.5 | 372.6 | 0 | ||
19.59 | 180.8 | 79.4 | 374.7 | 0 | ||
19.21 | 186.2 | 79.4 | 384.3 | 0 | ||
37.77 | 93.9 | 79.4 | 390.8 | 0 | ||
17.67 | 200.8 | 79.3 | 391.3 | 0 | ||
20.09 | 177.0 | 79.4 | 393.3 | 0 | ||
13.81 | 424.2 | 69.4 | 393.5 | 0 | ||
44.91 | 91.5 | 84.6 | 399.3 | 0 | ||
18.03 | 203.3 | 78.8 | 399.3 | 0 | ||
21.69 | 189.5 | 84.6 | 402.4 | 0 | ||
42.25 | 93.8 | 76.8 | 404.0 | 0 | ||
7.2 | 704.5 | 75.9 | 404.8 | 0 | ||
15.75 | 225.4 | 79.4 | 412.8 | 0 | ||
6.48 | 731.7 | 74.5 | 412.9 | 0 | ||
35.36 | 100.3 | 79.4 | 415.9 | 0 | ||
27.5 | 179.1 | 81.0 | 420.4 | 0 | ||
14.39 | 317.6 | 79.0 | 421.2 | 0 | ||
47.56 | 96.8 | 79.8 | 427.5 | 0 | ||
3.97 | 877.4 | 71.9 | 428.3 | 0 | ||
5.76 | 602.0 | 72.2 | 430.1 | 0 | ||
43.71 | 138.4 | 70.2 | 431.9 | 0 | ||
19.61 | 207.2 | 73.7 | 434.6 | 0 | ||
10.9 | 319.7 | 79.5 | 437.8 | 0 | ||
15.65 | 197.5 | 83.9 | 444.2 | 0 | ||
7.16 | 525.1 | 84.2 | 456.5 | 0 | ||
41.27 | 87.0 | 78.8 | 458.0 | 0 | ||
2.9 | 1431.2 | 80.0 | 466.0 | 0 | ||
2.9 | 1431.2 | 80.5 | 466.0 | 0 | ||
4.27 | 768.2 | 72.3 | 468.1 | 0 | ||
20.7 | 224.5 | 79.2 | 472.4 | 0 | ||
12.37 | 364.6 | 71.1 | 476.4 | 0 | ||
30.05 | 188.8 | 81.2 | 482.7 | 0 | ||
8.18 | 444.1 | 84.5 | 486.4 | 0 | ||
24.35 | 303.8 | 68.9 | 487.3 | 0 | ||
5.68 | 666.4 | 84.1 | 492.0 | 0 | ||
24.03 | 311.0 | 81.5 | 515.0 | 0 | ||
5.82 | 437.7 | 69.2 | 524.1 | 0 | ||
5.82 | 437.7 | 69.2 | 524.1 | 0 | ||
5.93 | 501.0 | 76.0 | 527.3 | 0 | ||
0.6 | 3086.2 | 80.6 | 561.8 | 0 | ||
11.18 | 289.5 | 80.5 | 577.6 | 0 | ||
34.26 | 263.7 | 70.5 | 586.1 | 0 | ||
17.54 | 160.2 | 84.0 | 592.5 | 0 | ||
2.94 | 591.4 | 76.9 | 612.8 | 0 | ||
1.76 | 2512.8 | 78.7 | 615.2 | 0 | ||
0.73 | 2528.4 | 79.6 | 679.0 | 0 | ||
2.16 | 927.5 | 77.1 | 682.6 | 0 | ||
2.85 | 1982.6 | 65.6 | 697.4 | 0 | ||
2.95 | 1955.1 | 77.5 | 698.3 | 0 | ||
2.16 | 927.5 | 77.1 | 700.7 | 0 | ||
11.0 | 810.7 | 80.7 | 709.7 | 0 | ||
137.4 | 62.1 | 759.8 | 0 | |||
5.64 | 816.8 | 71.5 | 886.6 | 0 | ||
6.43 | 863.7 | 78.8 | 905.1 | 0 | ||
2.27 | 962.5 | 77.0 | 939.1 | 0 | ||
1.91 | 1065.1 | 76.8 | 1010.8 | 0 | ||
15.62 | 359.9 | 81.2 | 1100.6 | 0 | ||
4.13 | 886.8 | 60.7 | 1146.2 | 0 | ||
2.3 | 864.9 | 82.4 | 1234.0 | 0 | ||
1.89 | 498.2 | 80.4 | 1259.3 | 0 | ||
11.13 | 345.5 | 69.9 | 1278.2 | 0 | ||
8.35 | 550.8 | 71.6 | 1354.9 | 0 | ||
4.43 | 1307.3 | 78.0 | 1619.9 | 0 | ||
3.14 | 620.7 | 76.8 | 1700.9 | 0 | ||
4.04 | 1724.4 | 75.4 | 2569.4 | 0 | ||
0.68 | 7389.1 | 80.7 | 5195.7 | 0 | ||
0.68 | 7389.1 | 80.7 | 5856.1 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice