Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, almonds, dry roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, almonds, dry roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 204.3 | 45.9 | 1219.8 | 1 |
2.3 | 858.8 | 80.3 | 268.7 | 0 | ||
1.82 | 69.9 | 81.4 | 269.7 | 0 | ||
55.24 | 60.6 | 71.4 | 288.9 | 0 | ||
55.24 | 60.6 | 71.4 | 289.7 | 0 | ||
43.82 | 62.8 | 73.2 | 295.4 | 0 | ||
9.4 | 268.7 | 73.6 | 301.7 | 0 | ||
40.67 | 71.1 | 71.7 | 304.6 | 0 | ||
1.4 | 87.6 | 81.4 | 318.1 | 0 | ||
21.83 | 127.2 | 73.1 | 337.8 | 0 | ||
21.83 | 127.2 | 73.1 | 337.8 | 0 | ||
6.9 | 222.9 | 76.8 | 344.9 | 0 | ||
40.47 | 68.4 | 73.1 | 347.0 | 0 | ||
2.31 | 768.9 | 78.8 | 368.8 | 0 | ||
1.26 | 1849.3 | 80.6 | 394.5 | 0 | ||
16.53 | 275.4 | 69.0 | 412.1 | 0 | ||
32.78 | 141.2 | 68.9 | 414.0 | 0 | ||
20.0 | 231.6 | 68.9 | 417.5 | 0 | ||
59.72 | 77.5 | 68.9 | 423.9 | 0 | ||
1.26 | 1849.3 | 80.6 | 449.3 | 0 | ||
7.18 | 98.6 | 76.5 | 450.5 | 0 | ||
1.37 | 1969.2 | 80.8 | 471.4 | 0 | ||
20.16 | 229.9 | 68.9 | 489.7 | 0 | ||
8.71 | 648.0 | 69.0 | 502.6 | 0 | ||
17.02 | 321.4 | 65.1 | 505.4 | 0 | ||
34.49 | 133.3 | 68.9 | 511.3 | 0 | ||
28.54 | 198.2 | 70.1 | 511.9 | 0 | ||
49.87 | 113.6 | 70.1 | 527.8 | 0 | ||
26.02 | 217.8 | 70.1 | 528.3 | 0 | ||
26.02 | 217.8 | 70.1 | 528.3 | 0 | ||
29.18 | 194.6 | 70.1 | 530.6 | 0 | ||
18.67 | 397.6 | 62.4 | 537.0 | 0 | ||
51.17 | 113.5 | 69.5 | 539.2 | 0 | ||
25.78 | 224.0 | 69.6 | 539.4 | 0 | ||
27.38 | 208.2 | 70.0 | 539.9 | 0 | ||
23.46 | 241.7 | 70.1 | 549.3 | 0 | ||
35.15 | 182.5 | 65.7 | 549.9 | 0 | ||
35.15 | 182.5 | 65.7 | 549.9 | 0 | ||
47.69 | 118.8 | 70.1 | 550.1 | 0 | ||
25.1 | 232.5 | 69.5 | 550.5 | 0 | ||
36.42 | 177.1 | 65.6 | 550.5 | 0 | ||
47.28 | 119.8 | 70.1 | 552.3 | 0 | ||
16.71 | 333.4 | 70.3 | 571.3 | 0 | ||
28.05 | 231.3 | 64.8 | 578.6 | 0 | ||
0.68 | 3431.8 | 81.4 | 581.9 | 0 | ||
22.86 | 247.1 | 70.2 | 583.1 | 0 | ||
12.83 | 583.2 | 63.8 | 593.9 | 0 | ||
21.59 | 335.4 | 67.6 | 595.4 | 0 | ||
14.23 | 551.6 | 64.9 | 610.4 | 0 | ||
15.64 | 403.4 | 72.5 | 611.5 | 0 | ||
21.32 | 158.1 | 77.4 | 615.4 | 0 | ||
11.07 | 567.5 | 71.6 | 617.1 | 0 | ||
36.12 | 207.9 | 66.2 | 617.1 | 0 | ||
9.19 | 445.5 | 64.0 | 620.7 | 0 | ||
32.44 | 231.4 | 66.2 | 626.4 | 0 | ||
10.5 | 627.0 | 62.8 | 634.4 | 0 | ||
10.98 | 383.0 | 63.9 | 643.1 | 0 | ||
18.79 | 380.7 | 62.0 | 646.6 | 0 | ||
29.97 | 245.7 | 67.6 | 647.7 | 0 | ||
17.44 | 581.0 | 58.2 | 657.7 | 0 | ||
12.87 | 504.3 | 66.2 | 668.8 | 0 | ||
1.37 | 1969.2 | 81.2 | 723.9 | 0 | ||
5.9 | 701.5 | 63.8 | 755.5 | 0 | ||
1.53 | 818.1 | 76.8 | 920.4 | 0 | ||
0.21 | 2950.6 | 82.0 | 949.5 | 0 | ||
1.68 | 1860.9 | 74.8 | 955.5 | 0 | ||
0.32 | 3456.5 | 81.0 | 961.9 | 0 | ||
27.71 | 241.9 | 83.2 | 996.4 | 0 | ||
1.07 | 1163.7 | 76.6 | 1064.4 | 0 | ||
204.3 | 45.9 | 1219.8 | 0 | |||
1.05 | 516.2 | 80.5 | 1294.0 | 0 | ||
1.29 | 941.9 | 82.8 | 1308.9 | 0 | ||
16.2 | 349.2 | 60.8 | 1335.8 | 0 | ||
1.76 | 671.9 | 76.7 | 1819.7 | 0 | ||
11.39 | 625.1 | 62.3 | 1865.1 | 0 | ||
0.53 | 5492.4 | 74.2 | 1922.7 | 0 |
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