Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, frozen, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, frozen, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 1809.2 | 48.4 | 361.8 | 1 |
95.46 | 464.7 | 75.9 | 158.6 | 0 | ||
79.0 | 823.7 | 69.6 | 175.1 | 0 | ||
73.18 | 605.7 | 75.7 | 178.0 | 0 | ||
43.09 | 837.3 | 76.8 | 181.8 | 0 | ||
82.21 | 676.6 | 73.1 | 188.3 | 0 | ||
5.9 | 468.5 | 81.3 | 195.1 | 0 | ||
69.41 | 1006.8 | 74.3 | 204.4 | 0 | ||
16.65 | 1022.7 | 77.1 | 213.1 | 0 | ||
38.82 | 1305.0 | 73.1 | 213.1 | 0 | ||
71.57 | 600.6 | 72.8 | 215.7 | 0 | ||
90.22 | 747.0 | 72.6 | 221.7 | 0 | ||
67.88 | 745.0 | 73.7 | 228.0 | 0 | ||
88.24 | 900.4 | 67.5 | 233.1 | 0 | ||
83.82 | 637.5 | 71.8 | 235.8 | 0 | ||
72.08 | 770.4 | 73.1 | 240.1 | 0 | ||
37.64 | 1610.9 | 68.1 | 241.8 | 0 | ||
46.46 | 1310.6 | 68.0 | 255.1 | 0 | ||
91.15 | 553.8 | 74.8 | 262.3 | 0 | ||
84.46 | 682.7 | 70.9 | 264.9 | 0 | ||
44.55 | 1277.8 | 70.8 | 269.7 | 0 | ||
77.22 | 654.2 | 74.7 | 276.9 | 0 | ||
21.35 | 1055.5 | 69.2 | 277.5 | 0 | ||
82.61 | 764.6 | 71.3 | 279.3 | 0 | ||
26.7 | 1900.9 | 74.2 | 282.6 | 0 | ||
78.14 | 652.1 | 74.7 | 282.9 | 0 | ||
78.14 | 652.1 | 74.7 | 282.9 | 0 | ||
85.82 | 842.6 | 71.5 | 284.4 | 0 | ||
89.8 | 545.5 | 73.8 | 284.9 | 0 | ||
87.36 | 476.1 | 76.3 | 288.3 | 0 | ||
83.02 | 759.9 | 71.3 | 288.8 | 0 | ||
35.46 | 1451.7 | 72.8 | 290.3 | 0 | ||
67.43 | 1044.1 | 69.1 | 290.4 | 0 | ||
74.43 | 661.2 | 73.8 | 294.6 | 0 | ||
92.61 | 681.7 | 71.3 | 294.9 | 0 | ||
74.71 | 676.6 | 74.8 | 296.2 | 0 | ||
77.01 | 855.0 | 72.1 | 296.8 | 0 | ||
14.56 | 2012.9 | 78.8 | 299.4 | 0 | ||
78.06 | 1126.3 | 65.9 | 299.4 | 0 | ||
17.89 | 1134.9 | 69.6 | 301.5 | 0 | ||
17.89 | 1134.9 | 69.6 | 301.5 | 0 | ||
40.55 | 1619.2 | 71.0 | 304.6 | 0 | ||
74.11 | 1192.0 | 65.8 | 306.3 | 0 | ||
52.78 | 421.5 | 74.2 | 307.2 | 0 | ||
77.49 | 798.9 | 67.4 | 314.4 | 0 | ||
76.49 | 807.5 | 67.4 | 319.1 | 0 | ||
27.18 | 1494.2 | 71.8 | 320.6 | 0 | ||
80.39 | 771.8 | 67.4 | 323.8 | 0 | ||
90.6 | 494.6 | 67.7 | 324.8 | 0 | ||
25.93 | 819.2 | 74.6 | 327.7 | 0 | ||
24.32 | 1393.1 | 62.7 | 331.3 | 0 | ||
42.66 | 1397.9 | 66.2 | 335.7 | 0 | ||
42.66 | 1397.9 | 66.2 | 335.7 | 0 | ||
70.07 | 1001.1 | 69.0 | 350.0 | 0 | ||
67.06 | 531.2 | 78.3 | 358.2 | 0 | ||
51.47 | 822.2 | 76.3 | 360.0 | 0 | ||
1809.2 | 48.4 | 361.8 | 0 | |||
81.55 | 435.9 | 78.3 | 363.8 | 0 | ||
89.07 | 1180.9 | 68.1 | 363.9 | 0 | ||
81.79 | 1079.6 | 72.0 | 367.3 | 0 | ||
81.79 | 1079.6 | 72.0 | 367.3 | 0 | ||
43.43 | 951.9 | 75.5 | 368.1 | 0 | ||
47.38 | 662.5 | 76.4 | 373.0 | 0 | ||
80.85 | 1093.1 | 71.9 | 373.5 | 0 | ||
80.85 | 1093.1 | 71.9 | 373.5 | 0 | ||
69.83 | 326.9 | 71.2 | 374.1 | 0 | ||
22.22 | 1906.8 | 74.3 | 381.4 | 0 | ||
22.22 | 1906.8 | 74.3 | 381.4 | 0 | ||
79.74 | 903.4 | 80.7 | 383.9 | 0 | ||
76.58 | 1154.6 | 71.9 | 390.4 | 0 | ||
72.61 | 1220.0 | 71.9 | 391.0 | 0 | ||
72.61 | 1220.0 | 71.9 | 391.0 | 0 | ||
94.99 | 1057.1 | 69.3 | 394.2 | 0 | ||
95.55 | 1109.5 | 69.3 | 394.6 | 0 | ||
34.27 | 1114.9 | 76.6 | 406.2 | 0 | ||
17.16 | 2563.7 | 73.8 | 406.6 | 0 | ||
74.05 | 1355.6 | 69.3 | 408.3 | 0 | ||
88.88 | 985.7 | 66.0 | 413.1 | 0 | ||
74.19 | 1354.0 | 69.3 | 428.0 | 0 | ||
84.08 | 1193.9 | 69.3 | 440.3 | 0 | ||
52.38 | 662.9 | 78.4 | 445.1 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
34.99 | 1693.3 | 67.1 | 448.7 | 0 | ||
94.59 | 890.3 | 68.4 | 452.3 | 0 | ||
29.11 | 1364.0 | 74.8 | 456.5 | 0 | ||
93.31 | 1076.1 | 69.3 | 460.7 | 0 | ||
12.28 | 2463.0 | 78.2 | 492.6 | 0 | ||
35.14 | 1721.1 | 66.6 | 500.5 | 0 | ||
67.29 | 471.0 | 73.4 | 596.5 | 0 | ||
13.44 | 2212.4 | 78.7 | 614.8 | 0 | ||
31.89 | 1912.0 | 67.1 | 629.8 | 0 | ||
34.99 | 1693.3 | 67.1 | 668.9 | 0 | ||
34.99 | 1693.3 | 67.1 | 668.9 | 0 | ||
24.18 | 1508.3 | 80.3 | 770.5 | 0 | ||
92.58 | 1203.3 | 60.8 | 861.8 | 0 |
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