Observed food group pairings in this list of top 100 foods:
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Food pair search results for Kale, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Kale, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 1453.5 | 58.8 | 407.0 | 1 |
17.36 | 779.4 | 75.7 | 186.0 | 0 | ||
3.52 | 607.9 | 80.7 | 193.7 | 0 | ||
71.96 | 752.1 | 67.5 | 206.4 | 0 | ||
18.18 | 1375.0 | 71.2 | 227.5 | 0 | ||
39.43 | 775.9 | 76.8 | 240.7 | 0 | ||
12.73 | 1617.6 | 76.8 | 269.4 | 0 | ||
46.1 | 1173.9 | 73.5 | 278.1 | 0 | ||
43.89 | 1140.9 | 65.6 | 287.4 | 0 | ||
22.98 | 1379.4 | 74.6 | 290.6 | 0 | ||
57.52 | 1299.4 | 69.1 | 292.1 | 0 | ||
54.68 | 175.2 | 81.3 | 312.7 | 0 | ||
29.15 | 962.1 | 76.5 | 317.1 | 0 | ||
95.26 | 650.7 | 80.8 | 330.1 | 0 | ||
98.9 | 1031.2 | 69.4 | 345.5 | 0 | ||
7.93 | 2075.7 | 79.4 | 351.9 | 0 | ||
77.48 | 1191.4 | 74.7 | 352.4 | 0 | ||
97.99 | 1052.2 | 69.8 | 368.0 | 0 | ||
7.4 | 2293.0 | 80.8 | 387.2 | 0 | ||
24.67 | 2133.5 | 80.0 | 404.5 | 0 | ||
1453.5 | 58.8 | 407.0 | 0 | |||
92.16 | 775.1 | 71.3 | 409.7 | 0 | ||
26.07 | 128.1 | 76.1 | 431.6 | 0 | ||
43.95 | 815.6 | 83.9 | 470.7 | 0 | ||
94.03 | 772.1 | 66.9 | 474.6 | 0 | ||
3.02 | 3944.4 | 80.6 | 530.6 | 0 | ||
28.89 | 1741.5 | 79.7 | 537.2 | 0 | ||
92.8 | 811.7 | 66.5 | 558.2 | 0 | ||
92.8 | 811.7 | 66.5 | 558.2 | 0 | ||
7.4 | 2293.0 | 81.2 | 663.3 | 0 | ||
45.79 | 1453.5 | 74.1 | 667.0 | 0 | ||
10.37 | 152.9 | 52.6 | 676.1 | 0 | ||
42.86 | 940.9 | 81.3 | 833.3 | 0 | ||
15.04 | 1194.0 | 75.0 | 932.8 | 0 | ||
19.67 | 3453.8 | 75.7 | 1078.0 | 0 | ||
74.1 | 710.2 | 76.3 | 1206.8 | 0 | ||
40.0 | 1077.6 | 81.1 | 1245.7 | 0 | ||
42.81 | 1229.4 | 76.2 | 1525.5 | 0 |
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