Observed food group pairings in this list of top 100 foods:
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Food pair search results for Corn, yellow, whole kernel, frozen, microwaved
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Corn, yellow, whole kernel, frozen, microwaved | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 619.3 | 71.0 | 811.2 | 1 |
18.6 | 808.3 | 86.7 | 315.4 | 0 | ||
87.57 | 208.0 | 80.9 | 324.5 | 0 | ||
50.19 | 389.6 | 79.7 | 329.9 | 0 | ||
33.95 | 458.2 | 82.9 | 330.9 | 0 | ||
75.49 | 179.5 | 91.9 | 345.7 | 0 | ||
11.69 | 1100.9 | 84.7 | 353.3 | 0 | ||
18.79 | 975.3 | 80.8 | 358.9 | 0 | ||
95.08 | 253.8 | 81.6 | 364.6 | 0 | ||
62.5 | 366.8 | 82.5 | 376.0 | 0 | ||
20.26 | 903.4 | 80.7 | 383.9 | 0 | ||
31.03 | 693.9 | 91.9 | 387.3 | 0 | ||
60.08 | 375.7 | 84.4 | 388.7 | 0 | ||
42.42 | 565.5 | 86.6 | 389.2 | 0 | ||
58.92 | 287.1 | 83.2 | 396.1 | 0 | ||
33.91 | 699.9 | 86.8 | 398.8 | 0 | ||
92.73 | 277.2 | 82.6 | 402.4 | 0 | ||
82.99 | 232.0 | 77.3 | 413.6 | 0 | ||
81.95 | 307.1 | 85.5 | 425.6 | 0 | ||
37.9 | 615.8 | 87.7 | 428.1 | 0 | ||
19.36 | 746.2 | 66.8 | 430.0 | 0 | ||
91.73 | 274.3 | 85.5 | 430.8 | 0 | ||
81.86 | 327.6 | 82.6 | 437.4 | 0 | ||
40.56 | 655.0 | 84.8 | 437.6 | 0 | ||
73.98 | 363.4 | 82.6 | 438.2 | 0 | ||
82.16 | 221.6 | 80.9 | 438.6 | 0 | ||
59.89 | 321.9 | 77.3 | 442.4 | 0 | ||
90.37 | 277.9 | 85.5 | 445.1 | 0 | ||
90.43 | 277.5 | 85.5 | 445.4 | 0 | ||
48.3 | 602.1 | 87.3 | 446.4 | 0 | ||
90.56 | 277.5 | 85.5 | 452.7 | 0 | ||
54.22 | 558.3 | 86.8 | 452.8 | 0 | ||
27.79 | 858.0 | 87.8 | 454.8 | 0 | ||
27.79 | 858.0 | 87.8 | 454.8 | 0 | ||
41.06 | 633.0 | 85.7 | 474.8 | 0 | ||
32.11 | 883.4 | 86.4 | 503.5 | 0 | ||
57.37 | 578.5 | 84.1 | 508.8 | 0 | ||
15.14 | 1460.9 | 92.6 | 512.9 | 0 | ||
3.1 | 1986.2 | 76.8 | 523.2 | 0 | ||
73.73 | 283.0 | 85.7 | 529.8 | 0 | ||
54.53 | 616.7 | 87.8 | 533.0 | 0 | ||
56.97 | 582.5 | 84.2 | 540.0 | 0 | ||
58.25 | 638.8 | 86.7 | 546.2 | 0 | ||
73.3 | 529.9 | 80.7 | 549.9 | 0 | ||
12.2 | 1741.4 | 92.1 | 553.6 | 0 | ||
36.33 | 944.9 | 83.8 | 558.0 | 0 | ||
64.65 | 588.7 | 79.8 | 559.0 | 0 | ||
45.9 | 727.6 | 89.2 | 559.5 | 0 | ||
35.28 | 953.2 | 89.0 | 563.9 | 0 | ||
67.75 | 284.7 | 89.9 | 567.7 | 0 | ||
5.71 | 2520.9 | 87.5 | 568.8 | 0 | ||
71.84 | 286.7 | 90.2 | 569.3 | 0 | ||
68.65 | 294.7 | 86.7 | 572.6 | 0 | ||
67.18 | 582.4 | 78.8 | 583.3 | 0 | ||
34.66 | 553.0 | 89.9 | 583.5 | 0 | ||
47.92 | 162.2 | 79.6 | 584.0 | 0 | ||
84.64 | 295.6 | 85.0 | 590.2 | 0 | ||
19.95 | 1184.8 | 80.7 | 594.2 | 0 | ||
48.64 | 622.2 | 81.6 | 597.8 | 0 | ||
46.6 | 165.9 | 79.5 | 599.0 | 0 | ||
71.79 | 248.4 | 84.2 | 601.4 | 0 | ||
17.78 | 184.7 | 81.9 | 601.8 | 0 | ||
16.08 | 1389.5 | 92.3 | 607.5 | 0 | ||
54.33 | 604.1 | 84.2 | 609.3 | 0 | ||
30.18 | 1084.9 | 84.2 | 610.7 | 0 | ||
84.17 | 305.3 | 82.6 | 622.8 | 0 | ||
80.83 | 313.1 | 71.4 | 625.6 | 0 | ||
24.24 | 1505.5 | 87.6 | 637.8 | 0 | ||
49.21 | 616.4 | 81.7 | 638.4 | 0 | ||
13.64 | 1556.6 | 91.3 | 641.0 | 0 | ||
10.8 | 1950.5 | 90.7 | 641.3 | 0 | ||
12.44 | 1609.8 | 91.1 | 643.0 | 0 | ||
14.67 | 1500.0 | 92.0 | 646.6 | 0 | ||
71.83 | 250.4 | 81.2 | 649.7 | 0 | ||
66.13 | 331.1 | 92.3 | 650.3 | 0 | ||
32.38 | 1168.9 | 82.3 | 654.0 | 0 | ||
14.85 | 450.4 | 83.3 | 659.0 | 0 | ||
65.46 | 473.7 | 82.1 | 664.7 | 0 | ||
22.94 | 739.5 | 84.1 | 666.7 | 0 | ||
65.14 | 476.1 | 82.1 | 666.9 | 0 | ||
21.44 | 844.4 | 84.1 | 668.4 | 0 | ||
71.76 | 261.8 | 81.4 | 674.9 | 0 | ||
83.93 | 329.9 | 83.6 | 679.2 | 0 | ||
82.06 | 313.4 | 82.6 | 684.9 | 0 | ||
82.06 | 313.4 | 82.6 | 684.9 | 0 | ||
38.34 | 929.5 | 87.5 | 690.4 | 0 | ||
60.53 | 220.1 | 69.0 | 694.8 | 0 | ||
10.79 | 199.5 | 69.5 | 695.8 | 0 | ||
48.3 | 710.2 | 85.6 | 728.4 | 0 | ||
67.38 | 623.0 | 82.9 | 732.8 | 0 | ||
47.76 | 794.4 | 85.9 | 750.2 | 0 | ||
16.53 | 2095.5 | 86.3 | 751.2 | 0 | ||
35.59 | 742.0 | 84.8 | 771.3 | 0 | ||
12.38 | 2176.4 | 87.2 | 772.4 | 0 | ||
56.46 | 733.5 | 78.9 | 772.5 | 0 | ||
60.82 | 683.1 | 83.1 | 774.4 | 0 | ||
63.5 | 666.1 | 82.7 | 775.3 | 0 | ||
49.33 | 697.0 | 85.5 | 789.5 | 0 | ||
15.53 | 939.7 | 85.4 | 794.4 | 0 | ||
619.3 | 71.0 | 811.2 | 0 | |||
37.29 | 794.9 | 84.7 | 841.9 | 0 |
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