Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, regular pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, regular pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 1762.8 | 75.5 | 264.4 | 1 |
98.02 | 955.9 | 76.6 | 203.4 | 0 | ||
97.99 | 956.1 | 76.6 | 211.0 | 0 | ||
91.57 | 1207.8 | 81.0 | 219.9 | 0 | ||
85.49 | 1372.3 | 79.8 | 221.8 | 0 | ||
99.01 | 1229.3 | 77.4 | 222.2 | 0 | ||
99.01 | 1240.8 | 79.6 | 224.5 | 0 | ||
99.72 | 1421.0 | 78.5 | 226.0 | 0 | ||
90.94 | 1392.4 | 79.3 | 226.5 | 0 | ||
85.65 | 1108.7 | 81.2 | 226.8 | 0 | ||
88.03 | 1436.6 | 79.2 | 227.5 | 0 | ||
99.24 | 1308.0 | 79.1 | 228.3 | 0 | ||
42.81 | 1169.5 | 73.4 | 228.9 | 0 | ||
80.56 | 1451.6 | 79.8 | 229.0 | 0 | ||
99.75 | 1442.0 | 78.7 | 229.3 | 0 | ||
80.28 | 1579.2 | 79.3 | 233.8 | 0 | ||
88.33 | 1464.8 | 81.0 | 235.1 | 0 | ||
96.18 | 1396.3 | 77.8 | 242.0 | 0 | ||
99.34 | 1351.9 | 77.8 | 244.6 | 0 | ||
88.66 | 1560.9 | 79.1 | 244.8 | 0 | ||
99.14 | 1308.4 | 79.1 | 245.4 | 0 | ||
95.66 | 1564.3 | 79.4 | 249.6 | 0 | ||
95.66 | 1564.3 | 79.4 | 249.6 | 0 | ||
99.02 | 1310.7 | 79.1 | 250.9 | 0 | ||
97.54 | 1377.6 | 77.8 | 251.1 | 0 | ||
99.11 | 1579.0 | 76.6 | 252.3 | 0 | ||
90.91 | 1544.9 | 76.8 | 252.8 | 0 | ||
+ ![]() | 99.11 | 1526.2 | 78.0 | 253.2 | 0 | |
99.54 | 1521.5 | 78.4 | 253.4 | 0 | ||
89.67 | 1649.2 | 76.9 | 254.2 | 0 | ||
88.93 | 1635.2 | 77.7 | 254.3 | 0 | ||
84.62 | 1728.7 | 77.0 | 256.6 | 0 | ||
98.19 | 1485.8 | 77.7 | 256.7 | 0 | ||
88.93 | 1635.2 | 77.7 | 257.9 | 0 | ||
97.4 | 1448.5 | 78.7 | 258.3 | 0 | ||
97.59 | 1259.4 | 78.8 | 258.9 | 0 | ||
97.94 | 1523.2 | 78.0 | 259.9 | 0 | ||
97.13 | 1450.1 | 78.7 | 260.3 | 0 | ||
98.22 | 1532.8 | 78.3 | 260.5 | 0 | ||
97.95 | 1536.0 | 78.3 | 261.3 | 0 | ||
97.45 | 1446.4 | 78.7 | 261.7 | 0 | ||
96.76 | 1622.6 | 77.6 | 261.8 | 0 | ||
97.28 | 1451.4 | 78.7 | 261.9 | 0 | ||
95.97 | 1636.1 | 77.6 | 263.2 | 0 | ||
1762.8 | 75.5 | 264.4 | 0 | |||
95.62 | 1635.3 | 77.3 | 264.7 | 0 | ||
87.21 | 1726.0 | 78.0 | 265.5 | 0 | ||
97.38 | 1445.6 | 78.7 | 265.6 | 0 | ||
96.73 | 1456.5 | 78.7 | 265.7 | 0 | ||
85.79 | 1756.4 | 78.0 | 266.0 | 0 | ||
98.1 | 1530.5 | 78.5 | 266.0 | 0 | ||
78.12 | 1538.5 | 78.6 | 267.8 | 0 | ||
82.5 | 1766.8 | 77.8 | 268.1 | 0 | ||
97.62 | 1521.7 | 76.8 | 270.7 | 0 | ||
91.79 | 1133.0 | 77.3 | 277.9 | 0 | ||
96.26 | 1476.3 | 77.5 | 279.9 | 0 | ||
96.26 | 1476.3 | 77.5 | 279.9 | 0 | ||
81.58 | 1547.2 | 79.3 | 280.5 | 0 | ||
68.54 | 1631.2 | 77.0 | 280.6 | 0 | ||
96.1 | 1561.4 | 80.7 | 281.7 | 0 | ||
39.13 | 1437.5 | 79.0 | 285.6 | 0 | ||
98.87 | 1355.1 | 77.5 | 286.5 | 0 | ||
98.49 | 1588.0 | 77.6 | 286.6 | 0 | ||
78.46 | 1692.7 | 76.1 | 286.7 | 0 | ||
93.94 | 1598.8 | 80.7 | 287.3 | 0 | ||
93.94 | 1598.8 | 80.7 | 287.3 | 0 | ||
93.94 | 1598.8 | 80.7 | 287.3 | 0 | ||
94.51 | 1576.4 | 80.8 | 288.4 | 0 | ||
98.44 | 1401.0 | 78.8 | 288.8 | 0 | ||
87.98 | 1515.3 | 79.0 | 291.0 | 0 | ||
74.77 | 1602.2 | 77.9 | 292.9 | 0 | ||
98.45 | 1452.4 | 83.3 | 296.5 | 0 | ||
91.19 | 1565.0 | 77.3 | 296.8 | 0 | ||
95.52 | 1427.1 | 80.5 | 297.7 | 0 | ||
99.25 | 1552.1 | 78.5 | 298.1 | 0 | ||
98.24 | 1455.4 | 83.3 | 299.9 | 0 | ||
97.07 | 1235.0 | 78.8 | 300.0 | 0 | ||
82.17 | 1621.9 | 78.3 | 301.1 | 0 | ||
82.17 | 1621.9 | 78.3 | 301.1 | 0 | ||
98.52 | 1494.3 | 83.8 | 302.4 | 0 | ||
78.63 | 1702.2 | 78.2 | 302.6 | 0 | ||
93.3 | 1610.7 | 80.7 | 303.1 | 0 | ||
98.34 | 1454.0 | 83.3 | 304.0 | 0 | ||
97.78 | 1384.7 | 79.0 | 304.2 | 0 | ||
91.05 | 1480.9 | 77.8 | 304.3 | 0 | ||
98.15 | 1454.1 | 83.0 | 307.7 | 0 | ||
94.54 | 1468.9 | 78.8 | 307.7 | 0 | ||
75.22 | 1623.6 | 77.9 | 307.9 | 0 | ||
97.98 | 1402.9 | 79.8 | 310.2 | 0 | ||
90.61 | 1578.5 | 83.3 | 310.9 | 0 | ||
95.59 | 1463.6 | 79.8 | 311.7 | 0 | ||
87.07 | 1337.3 | 83.0 | 313.0 | 0 | ||
97.35 | 1372.7 | 78.9 | 313.3 | 0 | ||
98.39 | 1546.2 | 76.6 | 315.0 | 0 | ||
97.99 | 1428.1 | 79.8 | 316.4 | 0 | ||
98.77 | 1436.3 | 80.0 | 316.5 | 0 | ||
98.17 | 1251.7 | 79.6 | 317.1 | 0 | ||
98.19 | 1513.5 | 82.1 | 320.7 | 0 | ||
97.43 | 1382.8 | 79.3 | 321.6 | 0 | ||
83.72 | 1906.0 | 76.2 | 323.1 | 0 | ||
98.72 | 1436.3 | 79.8 | 324.0 | 0 |
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