Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, oats, regular and quick and instant, not fortified, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, oats, regular and quick and instant, not fortified, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, oats, regular and quick and instant, not fortified, dry | 100.0 | 200.2 | 63.7 | 758.6 | 1 | |
2.13 | 2418.9 | 75.7 | 692.3 | 0 | ||
9.24 | 901.7 | 86.4 | 708.5 | 0 | ||
18.08 | 829.6 | 69.6 | 888.0 | 0 | ||
14.4 | 1047.9 | 69.5 | 984.4 | 0 | ||
7.38 | 2031.0 | 70.6 | 1659.4 | 0 | ||
4.48 | 2788.3 | 74.4 | 1964.9 | 0 | ||
1.14 | 6561.7 | 85.6 | 3397.3 | 0 | ||
3.07 | 3966.3 | 75.2 | 3652.3 | 0 | ||
1.1 | 6759.7 | 85.9 | 3757.7 | 0 |
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