Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, oats, instant, fortified, plain, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, oats, instant, fortified, plain, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, oats, instant, fortified, plain, dry | 100.0 | 188.9 | 67.8 | 708.3 | 1 | |
11.27 | 1074.3 | 78.7 | 663.8 | 0 | ||
22.64 | 650.6 | 77.8 | 703.4 | 0 | ||
6.82 | 2024.5 | 77.7 | 1404.3 | 0 | ||
10.47 | 1039.8 | 78.8 | 2670.5 | 0 | ||
3.28 | 3669.6 | 77.6 | 3397.8 | 0 |
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