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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products29%
Legumes and Legume Products4%
Spices and Herbs2%
Nut and Seed Products2%
Fruits and Fruit Juices2%
Cereal Grains and Pasta1%
Fats and Oils1%

Food pair search results for Melons, cantaloupe, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Melons, cantaloupe, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Melons, cantaloupe, raw100.08750.042.32975.01
94.151037.978.6640.70
96.942102.177.1907.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice