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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Breakfast CerealsLegumes and Legume Products38%
Vegetables and Vegetable Products36%
Fruits and Fruit Juices8%
Spices and Herbs2%
Breakfast Cereals1%

Food pair search results for Cereals ready-to-eat, granola, homemade

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Cereals ready-to-eat, granola, homemade
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Cereals ready-to-eat, granola, homemade100.0198.358.2969.61
21.94172.283.1629.60
2.48504.180.11275.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice