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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaVegetables and Vegetable Products40%
Legumes and Legume Products19%
Fruits and Fruit Juices5%
Spices and Herbs1%

Food pair search results for Wheat bran, crude

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Wheat bran, crude
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Wheat bran, crude100.0212.553.0459.01
5.771578.678.51654.40
2.943443.378.91856.00
1.283942.083.23066.40
2.451789.485.44336.30
0.2910891.184.54629.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice