Observed food group pairings in this list of top 100 foods:
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Food pair search results for Buckwheat groats, roasted, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Buckwheat groats, roasted, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Buckwheat groats, roasted, cooked | 100.0 | 741.3 | 72.1 | 682.0 | 1 | |
51.16 | 1144.1 | 77.8 | 661.4 | 0 | ||
64.83 | 956.4 | 80.0 | 671.3 | 0 | ||
48.37 | 1203.8 | 77.8 | 834.0 | 0 | ||
46.85 | 1239.0 | 77.7 | 856.7 | 0 | ||
42.62 | 1348.7 | 78.1 | 1016.4 | 0 | ||
51.82 | 1131.0 | 78.9 | 1073.2 | 0 | ||
17.85 | 2907.8 | 85.0 | 1074.7 | 0 | ||
24.71 | 2215.2 | 82.7 | 1287.5 | 0 | ||
24.71 | 2215.2 | 82.7 | 1320.8 | 0 | ||
19.68 | 2684.0 | 79.0 | 1736.3 | 0 | ||
11.4 | 3586.5 | 83.3 | 2155.6 | 0 |
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