Observed food group pairings in this list of top 100 foods:
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Food pair search results for Buckwheat
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Buckwheat | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Buckwheat | 100.0 | 189.7 | 71.9 | 650.8 | 1 | |
18.79 | 786.9 | 77.8 | 814.0 | 0 | ||
17.88 | 824.4 | 77.7 | 837.4 | 0 | ||
20.99 | 709.2 | 78.9 | 1059.8 | 0 | ||
15.51 | 941.2 | 78.1 | 1160.7 | 0 | ||
1.75 | 3711.5 | 79.6 | 1936.6 | 0 | ||
4.35 | 2399.4 | 82.6 | 2102.2 | 0 |
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