Observed food group pairings in this list of top 100 foods:
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Food pair search results for Buckwheat groats, roasted, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Buckwheat groats, roasted, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Buckwheat groats, roasted, cooked | 100.0 | 741.3 | 72.1 | 682.0 | 1 | |
52.98 | 579.6 | 84.6 | 465.1 | 0 | ||
79.08 | 429.8 | 81.8 | 610.2 | 0 |
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