Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, whole-grain
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, whole-grain | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, whole-grain | 100.0 | 337.3 | 39.3 | 1143.5 | 1 | |
12.95 | 125.8 | 76.7 | 244.7 | 0 | ||
14.04 | 208.1 | 73.9 | 261.8 | 0 | ||
23.45 | 68.5 | 76.8 | 285.7 | 0 | ||
23.54 | 175.8 | 69.9 | 296.3 | 0 | ||
17.38 | 168.7 | 73.9 | 303.0 | 0 | ||
11.49 | 205.5 | 72.4 | 347.4 | 0 | ||
18.0 | 207.0 | 77.4 | 362.3 | 0 | ||
19.47 | 228.3 | 83.2 | 364.0 | 0 | ||
34.06 | 108.9 | 77.3 | 366.3 | 0 | ||
32.21 | 115.5 | 77.3 | 389.1 | 0 | ||
42.36 | 123.0 | 76.3 | 419.7 | 0 | ||
26.01 | 121.0 | 82.8 | 432.7 | 0 | ||
38.89 | 130.7 | 75.3 | 449.4 | 0 |
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