Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white, all-purpose, self-rising, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white, all-purpose, self-rising, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white, all-purpose, self-rising, enriched | 100.0 | 582.2 | 33.7 | 2061.0 | 1 | |
61.06 | 57.7 | 73.4 | 198.1 | 0 | ||
32.91 | 61.3 | 76.9 | 210.1 | 0 | ||
61.69 | 57.9 | 73.5 | 210.6 | 0 | ||
32.91 | 61.3 | 76.9 | 210.9 | 0 | ||
33.7 | 59.9 | 76.9 | 218.2 | 0 | ||
31.14 | 68.7 | 75.3 | 223.8 | 0 | ||
10.4 | 347.6 | 72.9 | 243.2 | 0 | ||
15.55 | 131.5 | 76.9 | 264.5 | 0 | ||
23.3 | 208.4 | 77.8 | 267.8 | 0 | ||
30.03 | 66.8 | 76.9 | 281.8 | 0 | ||
16.81 | 220.4 | 74.1 | 298.1 | 0 | ||
49.44 | 74.8 | 74.2 | 312.5 | 0 | ||
27.82 | 72.7 | 76.9 | 318.9 | 0 | ||
17.92 | 118.6 | 75.3 | 325.4 | 0 | ||
20.66 | 180.2 | 74.1 | 340.5 | 0 | ||
27.6 | 192.4 | 70.0 | 349.5 | 0 | ||
13.84 | 215.3 | 72.5 | 378.3 | 0 | ||
13.84 | 215.3 | 72.5 | 378.3 | 0 | ||
20.85 | 227.3 | 77.8 | 389.0 | 0 | ||
20.21 | 233.5 | 77.8 | 435.3 | 0 | ||
+ Papad | 44.42 | 122.7 | 74.4 | 445.8 | 0 | |
36.83 | 128.9 | 77.7 | 447.4 | 0 | ||
53.07 | 136.7 | 79.0 | 478.1 | 0 | ||
13.81 | 333.1 | 80.3 | 484.4 | 0 | ||
44.06 | 149.1 | 75.7 | 522.1 | 0 | ||
9.83 | 398.4 | 83.4 | 566.2 | 0 |
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