Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat, durum
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat, durum | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Wheat, durum | 100.0 | 420.8 | 33.1 | 1426.5 | 1 | |
7.44 | 304.5 | 74.7 | 183.9 | 0 | ||
19.05 | 196.3 | 76.9 | 222.1 | 0 | ||
12.48 | 126.6 | 76.5 | 245.2 | 0 | ||
25.77 | 61.1 | 76.5 | 255.7 | 0 | ||
13.54 | 211.1 | 73.5 | 263.0 | 0 | ||
22.8 | 179.2 | 69.2 | 303.2 | 0 | ||
33.52 | 109.2 | 76.8 | 366.0 | 0 | ||
16.77 | 218.2 | 76.8 | 371.0 | 0 | ||
34.03 | 110.6 | 76.1 | 372.8 | 0 | ||
16.4 | 221.5 | 76.9 | 389.9 | 0 | ||
43.15 | 118.0 | 76.4 | 401.3 | 0 | ||
46.69 | 119.3 | 77.5 | 408.1 | 0 | ||
41.34 | 125.3 | 75.6 | 427.7 | 0 | ||
13.45 | 230.1 | 82.4 | 431.6 | 0 | ||
47.93 | 128.1 | 72.5 | 437.7 | 0 | ||
11.04 | 320.9 | 79.3 | 439.9 | 0 | ||
31.84 | 131.6 | 71.3 | 444.3 | 0 | ||
37.89 | 133.2 | 74.6 | 458.3 | 0 |
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