vProtein

Food pair search results for Rice noodles, cooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Rice noodles, cooked	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Rice noodles, cooked	100.0	3863.6	46.4	4211.4	1
+ Soy flour, defatted	85.7	268.1	77.2	376.9	0
+ Soy protein isolate, potassium type, crude protein basis	94.81	414.3	74.1	497.2	0
+ Tofu, raw, firm, prepared with calcium sulfate	78.94	520.8	74.8	607.1	0
+ Tofu, raw, regular, prepared with calcium sulfate	65.77	625.7	74.8	611.3	0
+ Winged beans, mature seeds, cooked, boiled, with salt	65.19	513.1	73.1	627.1	0
+ Tofu, hard, prepared with nigari	75.22	550.2	74.8	650.1	0
+ Beans, kidney, all types, mature seeds, raw	88.43	589.4	78.4	795.1	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	70.04	635.0	83.7	796.8	0
+ Beans, great northern, mature seeds, raw	87.6	593.3	78.4	815.9	0
+ Beans, baked, home prepared	61.33	764.4	79.7	969.2	0

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