Observed food group pairings in this list of top 100 foods:
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Food pair search results for Macaroni, vegetable, dry, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Macaroni, vegetable, dry, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Macaroni, vegetable, dry, enriched | 100.0 | 474.0 | 30.6 | 1739.5 | 1 | |
50.01 | 45.6 | 73.8 | 160.7 | 0 | ||
10.52 | 125.0 | 77.1 | 241.8 | 0 | ||
21.5 | 60.0 | 77.2 | 259.7 | 0 | ||
19.57 | 176.6 | 70.4 | 295.9 | 0 | ||
+ Natto | 23.45 | 135.7 | 70.8 | 337.0 | 0 | |
+ Tempeh | 15.05 | 157.1 | 63.4 | 344.2 | 0 | |
29.51 | 104.5 | 78.4 | 358.5 | 0 | ||
28.97 | 106.2 | 78.3 | 365.7 | 0 | ||
29.82 | 106.5 | 77.7 | 367.8 | 0 | ||
13.91 | 220.2 | 78.4 | 385.5 | 0 | ||
27.12 | 113.7 | 78.4 | 397.5 | 0 | ||
41.91 | 113.5 | 80.0 | 402.0 | 0 | ||
30.22 | 121.9 | 71.1 | 420.3 | 0 | ||
42.35 | 118.8 | 76.5 | 422.3 | 0 | ||
9.28 | 322.0 | 81.0 | 436.7 | 0 | ||
6.5 | 389.9 | 84.1 | 526.9 | 0 | ||
10.23 | 160.2 | 83.9 | 539.0 | 0 |
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