Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cornmeal, degermed, enriched, white
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cornmeal, degermed, enriched, white | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cornmeal, degermed, enriched, white | 100.0 | 1191.6 | 21.4 | 4397.0 | 1 | |
61.24 | 59.8 | 73.3 | 210.9 | 0 | ||
7.28 | 273.2 | 74.1 | 212.7 | 0 | ||
61.87 | 60.0 | 73.4 | 223.9 | 0 | ||
34.14 | 60.8 | 76.9 | 225.5 | 0 | ||
6.45 | 292.2 | 77.0 | 239.1 | 0 | ||
10.47 | 359.2 | 72.8 | 257.8 | 0 | ||
15.65 | 134.0 | 76.9 | 273.0 | 0 | ||
30.19 | 68.1 | 76.9 | 290.5 | 0 | ||
27.49 | 75.2 | 76.9 | 312.9 | 0 | ||
49.63 | 77.6 | 74.1 | 326.6 | 0 | ||
+ Natto | 32.6 | 158.1 | 70.1 | 416.0 | 0 | |
39.8 | 125.4 | 77.8 | 435.6 | 0 | ||
39.18 | 127.1 | 77.7 | 442.8 | 0 | ||
20.77 | 240.5 | 77.7 | 443.5 | 0 | ||
20.77 | 240.5 | 77.7 | 443.5 | 0 | ||
40.58 | 127.2 | 77.0 | 449.7 | 0 | ||
47.03 | 128.9 | 84.3 | 456.6 | 0 | ||
37.92 | 131.2 | 77.8 | 459.7 | 0 | ||
20.33 | 243.9 | 77.8 | 462.7 | 0 | ||
38.18 | 130.9 | 77.7 | 463.5 | 0 | ||
49.69 | 142.6 | 77.7 | 506.2 | 0 |
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