Observed food group pairings in this list of top 100 foods:
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Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 100.0 | 122.1 | 75.6 | 444.3 | 1 | |
83.83 | 110.1 | 84.1 | 402.5 | 0 | ||
67.88 | 136.0 | 84.1 | 407.6 | 0 | ||
78.3 | 116.1 | 84.1 | 413.7 | 0 | ||
79.88 | 115.2 | 84.9 | 420.0 | 0 | ||
74.8 | 121.4 | 84.0 | 430.6 | 0 | ||
53.52 | 171.0 | 82.4 | 431.6 | 0 | ||
73.99 | 121.0 | 82.8 | 432.7 | 0 | ||
55.53 | 168.0 | 84.0 | 436.8 | 0 | ||
55.79 | 122.1 | 87.3 | 446.5 | 0 | ||
53.63 | 122.1 | 88.0 | 446.6 | 0 | ||
53.18 | 176.4 | 84.0 | 449.8 | 0 | ||
75.17 | 124.1 | 83.4 | 450.6 | 0 | ||
75.17 | 124.1 | 83.4 | 450.6 | 0 | ||
73.43 | 124.2 | 84.1 | 451.4 | 0 | ||
66.73 | 128.6 | 83.7 | 459.9 | 0 | ||
48.28 | 184.2 | 79.2 | 473.4 | 0 | ||
70.6 | 130.3 | 83.3 | 474.3 | 0 | ||
48.28 | 184.2 | 79.2 | 474.3 | 0 | ||
67.93 | 131.1 | 79.3 | 480.2 | 0 | ||
66.24 | 135.0 | 81.7 | 491.8 | 0 | ||
66.05 | 135.4 | 81.7 | 493.1 | 0 | ||
36.83 | 237.5 | 83.8 | 513.5 | 0 | ||
36.83 | 237.5 | 83.8 | 513.5 | 0 | ||
29.61 | 140.4 | 81.0 | 518.0 | 0 | ||
34.21 | 255.9 | 83.8 | 537.5 | 0 | ||
34.03 | 257.4 | 83.8 | 539.5 | 0 | ||
58.57 | 149.4 | 83.8 | 540.1 | 0 | ||
25.09 | 320.3 | 80.2 | 558.9 | 0 |
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