Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, small white, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, small white, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, small white, mature seeds, cooked, boiled, with salt | 100.0 | 268.2 | 67.9 | 380.9 | 1 | |
+ Oats | 84.51 | 202.7 | 79.1 | 365.3 | 0 | |
81.49 | 206.2 | 79.3 | 374.8 | 0 |
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