Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, navy, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, navy, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, navy, mature seeds, raw | 100.0 | 135.9 | 59.9 | 457.9 | 1 | |
35.53 | 236.7 | 75.2 | 344.5 | 0 | ||
76.28 | 110.2 | 75.2 | 347.7 | 0 | ||
78.91 | 114.9 | 72.9 | 396.3 | 0 | ||
60.4 | 150.2 | 72.9 | 403.3 | 0 | ||
68.18 | 130.2 | 73.0 | 434.6 | 0 | ||
47.22 | 196.5 | 72.6 | 441.4 | 0 | ||
68.16 | 131.6 | 71.3 | 444.3 | 0 | ||
72.38 | 128.2 | 72.6 | 446.0 | 0 | ||
44.91 | 127.9 | 80.8 | 452.9 | 0 | ||
64.84 | 134.3 | 72.0 | 455.1 | 0 | ||
66.6 | 134.0 | 73.1 | 462.8 | 0 | ||
52.99 | 137.1 | 78.4 | 477.6 | 0 | ||
66.28 | 138.6 | 69.8 | 486.3 | 0 | ||
63.41 | 142.4 | 72.1 | 494.1 | 0 | ||
40.03 | 215.7 | 68.5 | 495.5 | 0 | ||
61.33 | 144.0 | 74.3 | 501.4 | 0 | ||
58.61 | 148.3 | 70.9 | 516.9 | 0 | ||
55.49 | 156.6 | 70.9 | 525.8 | 0 | ||
9.55 | 458.9 | 76.0 | 529.6 | 0 | ||
23.28 | 146.4 | 76.4 | 531.4 | 0 | ||
22.22 | 411.3 | 71.2 | 538.2 | 0 | ||
29.61 | 285.0 | 73.2 | 545.3 | 0 | ||
29.25 | 298.3 | 72.4 | 551.4 | 0 | ||
+ Sorghum | 52.32 | 163.7 | 64.9 | 553.2 | 0 | |
27.44 | 162.8 | 76.0 | 559.4 | 0 | ||
52.83 | 159.8 | 73.2 | 559.6 | 0 | ||
51.29 | 160.3 | 73.7 | 559.8 | 0 | ||
27.29 | 309.6 | 73.2 | 577.4 | 0 | ||
43.03 | 176.3 | 70.7 | 627.1 | 0 |
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