Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
89.55 | 201.7 | 78.6 | 301.2 | 0 | ||
77.74 | 232.4 | 78.6 | 307.1 | 0 | ||
77.74 | 232.4 | 78.6 | 307.1 | 0 | ||
80.63 | 195.9 | 81.4 | 314.2 | 0 | ||
85.66 | 215.2 | 78.4 | 337.8 | 0 | ||
53.06 | 299.8 | 79.2 | 337.8 | 0 | ||
67.2 | 274.2 | 78.4 | 338.1 | 0 | ||
84.18 | 213.3 | 78.1 | 343.0 | 0 | ||
84.22 | 218.8 | 78.4 | 349.6 | 0 | ||
76.82 | 215.8 | 78.5 | 376.5 | 0 | ||
58.75 | 310.9 | 75.4 | 377.3 | 0 | ||
65.12 | 184.5 | 84.5 | 384.6 | 0 | ||
79.15 | 227.3 | 77.8 | 389.0 | 0 | ||
60.67 | 285.1 | 73.8 | 389.9 | 0 | ||
60.46 | 286.3 | 73.8 | 391.7 | 0 | ||
55.12 | 322.3 | 77.2 | 396.4 | 0 | ||
77.8 | 224.7 | 77.9 | 398.5 | 0 | ||
76.28 | 228.1 | 76.3 | 411.5 | 0 | ||
79.03 | 237.5 | 77.8 | 414.6 | 0 | ||
74.64 | 234.3 | 76.5 | 421.8 | 0 | ||
76.77 | 231.3 | 77.1 | 422.7 | 0 | ||
49.07 | 345.7 | 78.5 | 437.5 | 0 | ||
41.66 | 406.3 | 78.5 | 438.1 | 0 | ||
73.64 | 236.3 | 76.3 | 439.6 | 0 | ||
47.85 | 371.4 | 77.0 | 445.2 | 0 | ||
70.27 | 241.2 | 78.5 | 466.7 | 0 | ||
70.02 | 242.3 | 78.5 | 468.6 | 0 | ||
70.46 | 246.9 | 76.3 | 477.4 | 0 | ||
67.16 | 252.4 | 77.4 | 511.8 | 0 |
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