Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tempeh
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tempeh | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Tempeh | 100.0 | 169.8 | 55.5 | 327.8 | 1 | |
71.6 | 119.5 | 72.2 | 287.3 | 0 | ||
89.04 | 148.3 | 63.6 | 315.5 | 0 | ||
89.04 | 148.3 | 63.6 | 315.7 | 0 | ||
89.04 | 148.3 | 63.6 | 315.7 | 0 | ||
79.79 | 149.0 | 66.3 | 324.6 | 0 | ||
64.58 | 204.0 | 64.0 | 327.2 | 0 | ||
67.04 | 190.7 | 63.7 | 338.5 | 0 | ||
85.18 | 156.7 | 63.4 | 343.9 | 0 | ||
85.0 | 157.7 | 63.3 | 344.0 | 0 | ||
84.95 | 157.1 | 63.4 | 344.2 | 0 | ||
62.81 | 213.4 | 63.3 | 347.6 | 0 | ||
83.46 | 157.5 | 63.4 | 347.9 | 0 | ||
64.03 | 209.3 | 63.3 | 357.3 | 0 | ||
81.24 | 160.7 | 63.8 | 361.2 | 0 | ||
79.01 | 166.6 | 63.2 | 381.3 | 0 | ||
59.4 | 214.9 | 61.5 | 384.2 | 0 | ||
71.0 | 159.4 | 67.8 | 385.3 | 0 | ||
59.18 | 215.8 | 61.5 | 385.7 | 0 | ||
75.46 | 170.0 | 62.7 | 399.7 | 0 | ||
78.14 | 174.0 | 62.8 | 402.7 | 0 | ||
78.14 | 174.0 | 62.8 | 402.7 | 0 | ||
77.89 | 169.0 | 63.2 | 405.4 | 0 | ||
75.81 | 171.9 | 63.0 | 409.4 | 0 | ||
47.75 | 263.3 | 64.1 | 421.5 | 0 | ||
40.38 | 310.9 | 64.1 | 422.0 | 0 | ||
72.6 | 176.7 | 62.7 | 422.8 | 0 | ||
47.31 | 271.8 | 63.5 | 422.9 | 0 | ||
70.81 | 181.0 | 62.7 | 436.1 | 0 | ||
69.15 | 181.7 | 64.1 | 444.3 | 0 | ||
46.97 | 166.5 | 69.2 | 446.7 | 0 | ||
60.84 | 191.9 | 63.3 | 497.3 | 0 |
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