Observed food group pairings in this list of top 100 foods:
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Food pair search results for Quinoa, uncooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Quinoa, uncooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Quinoa, uncooked | 100.0 | 166.4 | 79.6 | 612.5 | 1 | |
31.58 | 179.0 | 81.9 | 281.5 | 0 | ||
34.88 | 184.5 | 84.5 | 384.6 | 0 | ||
57.95 | 111.1 | 84.5 | 391.2 | 0 | ||
34.33 | 189.0 | 84.5 | 392.6 | 0 | ||
56.98 | 113.2 | 84.5 | 399.6 | 0 | ||
57.53 | 114.2 | 84.1 | 404.8 | 0 | ||
31.79 | 206.1 | 84.1 | 405.5 | 0 | ||
56.08 | 115.0 | 84.5 | 407.4 | 0 | ||
31.01 | 213.1 | 84.1 | 413.7 | 0 | ||
55.49 | 116.2 | 84.5 | 415.8 | 0 | ||
29.13 | 221.3 | 84.5 | 416.1 | 0 | ||
55.02 | 117.1 | 84.5 | 416.8 | 0 | ||
31.75 | 203.4 | 84.5 | 418.2 | 0 | ||
54.25 | 118.8 | 84.5 | 423.5 | 0 | ||
31.89 | 201.4 | 84.5 | 432.4 | 0 | ||
21.2 | 299.6 | 84.5 | 436.8 | 0 | ||
36.73 | 216.5 | 86.1 | 443.4 | 0 | ||
28.44 | 226.0 | 84.5 | 445.1 | 0 | ||
44.21 | 122.1 | 87.3 | 446.5 | 0 | ||
46.37 | 122.1 | 88.0 | 446.6 | 0 | ||
45.19 | 195.9 | 84.5 | 451.4 | 0 | ||
55.09 | 127.9 | 80.8 | 452.9 | 0 | ||
33.49 | 228.2 | 84.1 | 464.9 | 0 | ||
41.62 | 208.3 | 85.0 | 474.6 | 0 | ||
65.53 | 190.1 | 82.6 | 527.1 | 0 | ||
59.16 | 223.7 | 83.5 | 703.5 | 0 |
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