vProtein

Food pair search results for Noodles, chinese, chow mein

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Noodles, chinese, chow mein	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Noodles, chinese, chow mein	100.0	796.9	28.7	4199.5	1
+ Soy flour, defatted	33.26	59.5	77.2	235.5	0
+ Soy meal, defatted, raw	32.21	61.3	77.2	245.0	0
+ Soy flour, defatted, crude protein basis (N x 6.25)	33.26	59.5	77.2	252.2	0
+ Soy sauce made from soy (tamari)	15.89	216.7	75.0	290.8	0
+ Soybeans, mature cooked, boiled, without salt	15.14	132.2	77.1	299.6	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	26.87	73.4	77.2	339.7	0
+ Soybeans, mature seeds, roasted, salted	27.19	72.9	77.2	354.2	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	13.47	217.7	72.8	431.4	0
+ Beans, white, mature seeds, cooked, boiled, with salt	20.84	226.8	78.4	498.7	0
+ Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	20.13	234.3	78.3	503.0	0
+ Peas, split, mature seeds, raw	46.05	123.8	85.0	528.3	0
+ Beans, french, mature seeds, raw	33.57	139.9	78.4	566.3	0
+ Pigeon peas (red gram), mature seeds, raw	46.85	144.3	77.7	619.5	0
+ Bacon, meatless	10.71	191.4	75.5	637.7	0
+ Beans, pinto, mature seeds, raw	43.28	152.1	76.5	646.3	0

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