Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yardlong beans, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yardlong beans, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yardlong beans, mature seeds, raw | 100.0 | 101.6 | 66.6 | 352.6 | 1 | |
50.33 | 81.9 | 84.6 | 289.3 | 0 | ||
76.56 | 93.0 | 77.8 | 328.7 | 0 | ||
76.56 | 93.0 | 77.8 | 329.0 | 0 | ||
61.34 | 101.1 | 80.8 | 338.8 | 0 | ||
66.69 | 109.1 | 77.7 | 357.0 | 0 | ||
64.98 | 104.9 | 77.3 | 360.4 | 0 | ||
61.68 | 111.3 | 76.7 | 384.2 | 0 | ||
41.7 | 174.3 | 77.7 | 385.4 | 0 | ||
65.59 | 110.0 | 77.0 | 387.0 | 0 | ||
35.19 | 204.8 | 74.6 | 408.0 | 0 | ||
63.17 | 114.1 | 74.7 | 408.8 | 0 | ||
60.2 | 117.9 | 77.0 | 417.0 | 0 | ||
54.32 | 120.0 | 77.8 | 419.1 | 0 | ||
37.03 | 183.9 | 73.0 | 419.3 | 0 | ||
58.05 | 119.8 | 79.1 | 425.1 | 0 | ||
58.6 | 121.1 | 77.0 | 449.3 | 0 | ||
52.87 | 130.3 | 75.8 | 452.7 | 0 | ||
19.95 | 359.3 | 76.1 | 455.9 | 0 | ||
26.86 | 248.5 | 77.8 | 467.9 | 0 | ||
26.25 | 141.0 | 78.5 | 476.9 | 0 | ||
47.89 | 136.1 | 78.2 | 483.0 | 0 | ||
48.32 | 138.2 | 77.8 | 496.0 | 0 | ||
21.27 | 306.4 | 77.7 | 522.8 | 0 | ||
38.44 | 157.6 | 74.8 | 561.6 | 0 |
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