vProtein

Food pair search results for Triticale

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Triticale	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Triticale	100.0	349.3	40.9	1173.7	1
+ Soy protein isolate, potassium type, crude protein basis	59.19	53.4	73.2	176.0	0
+ Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	59.84	53.4	73.3	188.9	0
+ Tofu, raw, firm, prepared with calcium sulfate	22.94	144.2	73.9	272.2	0
+ Tofu, raw, regular, prepared with calcium sulfate	13.24	250.1	73.9	276.1	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	19.59	214.3	77.2	353.0	0
+ Lupins, mature seeds, raw	45.1	104.0	69.8	369.5	0
+ Peas, split, mature seeds, raw	44.91	111.8	82.8	378.8	0
+ Beans, yellow, mature seeds, raw	36.19	116.4	77.2	397.7	0
+ Beans, pinto, mature seeds, raw	42.16	135.9	75.2	465.3	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	9.16	381.6	82.7	530.0	0

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