Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, fried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, fried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Tofu, fried | 100.0 | 136.5 | 66.6 | 369.8 | 1 | |
12.33 | 89.4 | 81.7 | 312.0 | 0 | ||
84.81 | 118.6 | 76.2 | 317.0 | 0 | ||
86.67 | 122.3 | 74.7 | 348.1 | 0 | ||
86.67 | 122.3 | 74.7 | 348.3 | 0 | ||
72.59 | 146.0 | 74.7 | 352.8 | 0 | ||
81.89 | 127.6 | 74.9 | 359.2 | 0 | ||
59.32 | 178.3 | 75.3 | 359.8 | 0 | ||
+ Oats | 79.61 | 122.2 | 75.4 | 360.6 | 0 | |
46.16 | 207.8 | 75.5 | 372.9 | 0 | ||
59.07 | 178.0 | 73.5 | 375.2 | 0 | ||
81.92 | 131.4 | 74.6 | 377.2 | 0 | ||
60.85 | 176.8 | 74.5 | 377.4 | 0 | ||
81.99 | 131.3 | 74.6 | 380.5 | 0 | ||
44.51 | 231.6 | 74.0 | 386.0 | 0 | ||
80.18 | 134.2 | 74.6 | 386.3 | 0 | ||
79.14 | 135.2 | 74.1 | 391.7 | 0 | ||
53.92 | 190.0 | 71.4 | 415.9 | 0 | ||
73.36 | 141.8 | 75.7 | 420.2 | 0 | ||
71.09 | 144.8 | 73.2 | 431.7 | 0 | ||
72.23 | 144.8 | 73.8 | 433.8 | 0 | ||
74.08 | 147.3 | 74.1 | 436.6 | 0 | ||
42.22 | 239.0 | 74.9 | 452.9 | 0 | ||
35.13 | 286.7 | 74.9 | 453.4 | 0 | ||
42.61 | 147.0 | 76.5 | 459.0 | 0 | ||
40.54 | 253.7 | 73.2 | 468.9 | 0 | ||
39.27 | 257.2 | 74.9 | 476.8 | 0 | ||
54.55 | 171.7 | 72.9 | 537.2 | 0 |
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